Top Stories
Monday, July 24

Top Stories · Monday, July 24th

  • Learn how to naturally mitigate back pain without drugs

    Learn how to naturally mitigate back pain without drugs
    Amy Goodrich
    Amy Goodrich

    Nearly 80 percent of Americans will experience back pain at some point in their life, using paracetamol as their first go-to medicine to soothe »

    Nearly 80 percent of Americans will experience back pain at some point in their life, using paracetamol as their first go-to medicine to soothe the pain. However, a recent study published in The BMJ (British Medical Journal) found that paracetamol »

    Nearly 80 percent of Americans will experience back pain at some point in their life, using paracetamol as their first go-to medicine to soothe the pain. However, a recent study published in The BMJ (British Medical Journal) found that paracetamol is one of the most ineffective ways to treat back pain and osteoarthritis, and it increase the »

  • Broccoli: Health Benefits, Nutritional Information

    Broccoli: Health Benefits, Nutritional Information
    Megan Ware
    Megan Ware

    These little mini trees are notorious for being pushed off the plates of kids around the world, but broccoli's reputation as one of the healthiest »

    These little mini trees are notorious for being pushed off the plates of kids around the world, but broccoli's reputation as one of the healthiest veggies still rings true. Broccoli belongs to the cruciferous vegetable family, which includes »

    These little mini trees are notorious for being pushed off the plates of kids around the world, but broccoli's reputation as one of the healthiest veggies still rings true. Broccoli belongs to the cruciferous vegetable family, which includes kale, cauliflower, Brussels sprouts, bok choy, cabbage, collard greens, rutabaga and turnips. These »

  • Best And Worst Exercises For Your Heart

    Best And Worst Exercises For Your Heart
    Arthur Agatston
    Arthur Agatston

    Not all workouts are heart healthy. Here's which exercises one cardiologist says guarantees a lifetime of cardiovascular fitness. Some days it »

    Not all workouts are heart healthy. Here's which exercises one cardiologist says guarantees a lifetime of cardiovascular fitness. Some days it seems I answer more questions about sports injuries than I do about heart health. It's partly because »

    Not all workouts are heart healthy. Here's which exercises one cardiologist says guarantees a lifetime of cardiovascular fitness. Some days it seems I answer more questions about sports injuries than I do about heart health. It's partly because my patients know I'm pretty active (golf, tennis, Pilates...), but also because many people don't »

  • Only Fools Rush Love

    Only Fools Rush Love
    Jo Craven McGinty
    Jo Craven McGinty

    Formula offers guidance in how many relationships are needed before the ideal partner materializes. Mathematicians can't help themselves. They »

    Formula offers guidance in how many relationships are needed before the ideal partner materializes. Mathematicians can't help themselves. They want to reduce everything to a formula. Even love. So listen up, lonely hearts: With Valentine's Day »

    Formula offers guidance in how many relationships are needed before the ideal partner materializes. Mathematicians can't help themselves. They want to reduce everything to a formula. Even love. So listen up, lonely hearts: With Valentine's Day approaching, if you are wondering how many relationships must come and go in your search for an ideal »

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What Are Calories?

Jessie Szalay

A calorie is a unit of energy. Historically, scientists »

The Yoga Paradox: How Yoga

Evangelos Pappas

Yoga carries with it a higher than expected risk of a painful »

Short-term fasting may improve

Mitch Leslie

After years of fasting, the Buddha's "legs were like bamboo »

Keys to Healthy Weight Loss

Berkeley Wellness

Fad diets tend to have lots of very restrictive or complex »

Fats vs Carbs: What’s

Lisa Marshall

Pity the carbohydrate. For decades, serious athletes couldn't »

Seat Belts: How They Save Lives

Beth Orenstein

It's been proven time and again, on back roads and superhighways: »

Nutrition Secrets to Improving

Steph Saullo

Adequate recovery is essential to not only everyday health »

Yoga Can Cause Musculoskeletal

Honor Whiteman

While yoga can help to alleviate pain, research shows that »

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Dr. Laurie Nadel's · Recommended Reading

Community News

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BE. HERE. NOW.

Our over-taxed and over-tasked lives have driven us to distraction, whittled »

Balancing Male and Female Power

Right now we have a huge imbalance of male and female power. And within »

Yoni Massage Therapy

Yoni is the Sanskrit word for vagina. Whether women have had sexual trauma »

New website groups holistic doctors, dentists and

Now it's Easy for Consumers to Find Holistic Doctors, Dentists and Veterinarians »

Cultivating an Attitude of Gratitude

How do we cultivate an attitude of gratitude? How does it work? Every morning »

Four TEDx Tips: Defusing Stress With Mindful Mojo

It's funny. You never really hear anyone say, "I need my life to become »

Leo New Moon Brings Sex, Love and Creativity

At 2:45 AM PST on July 23rd, a powerful new moon in Leo will appear in »

Using Fear As Our Compass To Find Truth

There are many things for us to fear in our world. Fear can cripple us »

A Beginner’s Guide to Controlling Your Dreams

A Beginner's Guide to Controlling Your Dreams Who will ever forget the »

Freedom From These Four Types of Toxic People

Those with whom we assemble, we soon resemble! This simple old saying hides »

We Must Teach Children Spiritual Hygiene or They

American Spiritual Crisis Point. Children are not being taught how to care »

Moms vs. Superheroes

Twenty-two years ago, when I first gave birth, I never realized that I »

What You Need To Know About Money

Money is a resource, a medium of exchange, a transaction, a bartering tool. »

Is Setting An Intention Like Having A Magic Wand?

What do you want to have, be, feel, experience or learn? Have you ever »

Zesty Mexican 3 Root Stew

Here is a super fast recipe that will warm the heart and body of all the »

What Would You Do if You Were God?

Tell me what would you do if you were God, Great Spirit, and the Universe? »

Are You Creatively Wired?

Are you creatively wired? An out-of-the-box thinker? Perhaps you have creative »

Your Aha Moment

Realizing you are not as healthy as you might have thought, you have a »

MBN Exclusives · Inspiring Stories

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THEY ARE ME!

They:
 responsible for the unresolvable! Are they everywhere! Where? »

Your Secret Keys – Keeping Life in Balance amidst

Wow I am just coming off a whirlwind of activity and travel. Keeping life »

What You Don’t Know Could Hurt You; Three Rapid

Getting it right and living a 100% healthy active lifestyle is simple and »

Zucchini Bread with Walnuts and Yogurt

Here's my recipe for zucchini bread that includes two of the Super-foods »

16 Proven Health Benefits of Avocados

Avocados have been around for over 10,000 years and grow all over the world »

How to Reach Higher States of Consciousness

When a person starts to meditate there are physical changes that take place »

REVIVAL

Revival: an improvement in the condition or strength of something. Redeemed, »

Don’t Raise Your Fees, Yet…

You've seen those webinars, right? Some business coach scribbles some math »

Who are You ?Wisdom of Silver Birch “Spirit

The Universe of Silver Birch ..Life lessons "Spirit Communicator " Who »

From Clutter and Stress to Success

I get asked the question many times, "can I really get rid of the stress »

17 Proven Health Benefits of Cnidium Fruit

"No Side Effects" Cnidium fruit is also known as Cnidium Monnieri or She »

Disability is Only in Our Mind

"You Have the Power" I was just talking to a young lady who is ill, and »

TALK TO ME AND I WILL LISTEN

There is so much information out there, and all the information is so easy »

Beyond the Beyond

Attempting to define the sub strata of the atom, has brought us beyond »

How To Cope When You Are Struggling

Have you found yourself struggling at some point in life? It could be in »

Awaken Higher Awareness Through Self-Observation

I'm sure that we can all agree that no intelligent, conscious man or woman »

20 Proven Health Benefits of Pineapple

Pineapple grows all over the world now and it has lots of amazing health »

Beautiful Music Uplifts the Soul

Music has been used to uplift and brings people together in spiritual ways »

Lessons From Adversity

As unwelcome as adversity may be, it does shape and define us in ways that »

Money, the false illusion of security and moving

Today I thought I would talk about something that is still somewhat of »

Guided Visualization

Guided Visualization is a technique many hypnotherapists use with their »

How to Be Happy All the Time

Here is a formula for how to be happy all the time. It can be done and »

July 17th - July 22nd, 2017

July 17th - July 22nd, 2017 This is a time to asks us to be more aware »

THE SOUL

The soul plays many parts, while a great actor, remains invisible, expressing »

Julie Renee’s Story: From Illness to World Renowned

As a child I was exposed to the cruelest health killer imaginable; Atomic »

RITUAL

Dispassionate about the outcome? Because now is the ever present, the outcome »

Cultivating the Virtue of Patience

The ancient Chinese sage, Lao Tzu is known for this powerful set of teachings, »

Finding Your Way Through Grief

Twenty-three years ago I lost my husband very suddenly. Right after that »

Quantum Healing Secrets: Activate Your Divine Human

Most people believe that slowing down, losing vitality and getting sick »

The power of 10 good reason to know I would never

The power of 10 good reason to know, because had I just known Had I known »

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