Top Stories
Thursday, June 29

Top Stories · Thursday, June 29th

  • Why I Love Being a Single Parent

    Why I Love Being a Single Parent

    When I first became a single parent, I was scared and anxious. Life seemed to be a scary journey filled with thorns and monsters. Raising three »

    When I first became a single parent, I was scared and anxious. Life seemed to be a scary journey filled with thorns and monsters. Raising three teenagers on my own, fulfilling their financial, mental and psychological needs didn't seem like »

    When I first became a single parent, I was scared and anxious. Life seemed to be a scary journey filled with thorns and monsters. Raising three teenagers on my own, fulfilling their financial, mental and psychological needs didn't seem like an easy task. Yes it was a choice I had made on my own but it was the scariest decision ever. So I took »

  • An Hour of Running May Add 7 Hours to Your Life

    An Hour of Running May Add 7 Hours to Your Life
    Gretchen Reynolds
    Gretchen Reynolds

    Running may be the single most effective exercise to increase life expectancy, according to a new review and analysis of past research about »

    Running may be the single most effective exercise to increase life expectancy, according to a new review and analysis of past research about exercise and premature death. The new study found that, compared to nonrunners, runners tended to live »

    Running may be the single most effective exercise to increase life expectancy, according to a new review and analysis of past research about exercise and premature death. The new study found that, compared to nonrunners, runners tended to live about three additional years, even if they run slowly or sporadically and smoke, drink or are overweight. »

  • Nutrition Mistakes to Avoid This Summer

    Nutrition Mistakes to Avoid This Summer
    Tammy Lakatos
    Tammy Lakatos

    The sun is out in full force and, if you're like us, simply the aroma of a barbeque is making life seem a little more relaxed and carefree. We're »

    The sun is out in full force and, if you're like us, simply the aroma of a barbeque is making life seem a little more relaxed and carefree. We're the first to admit that nothing sounds better than lounging in a beach chair with our toes snuggling »

    The sun is out in full force and, if you're like us, simply the aroma of a barbeque is making life seem a little more relaxed and carefree. We're the first to admit that nothing sounds better than lounging in a beach chair with our toes snuggling into the sand and listening to the waves crash in front of us. And our clients haven't been shy »

  • 11 Books About Religion & Spirituality

    11 Books About Religion & Spirituality
    Kimberly Winston
    Kimberly Winston

    Summer vacation is almost here, and with that comes the "suggested reading list" kids bring home from school. Here is our suggestion for the »

    Summer vacation is almost here, and with that comes the "suggested reading list" kids bring home from school. Here is our suggestion for the grown-ups — fiction and nonfiction titles in which religion and spirituality play a role, but without »

    Summer vacation is almost here, and with that comes the "suggested reading list" kids bring home from school. Here is our suggestion for the grown-ups — fiction and nonfiction titles in which religion and spirituality play a role, but without proselytizing or offering self-help platitudes. And there's even an extra-credit book for those »

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Why Are Vitamins Important

Andrea Cespedes

Vitamins don't provide energy, like carbohydrates, proteins »

Carrots:Health Benefits, Nutritional

Megan Ware

Carrots are often thought of as the ultimate health food. »

Five Friendly Microscopic Creatures

Stephen Coscia

What's the Big Idea? We think of bacteria as irredeemably »

What Is Spirituality?

Larry Culliford

It is not ideal to consider spirituality as a thing, an »

Tricks to Improve Your Memory

Dr. Mercola

It was once believed that brain function peaked during »

Health Benefits of Rock Climbing

Health Fitness Revolution

Rock Climbing is a versatile, physically demanding sport »

7 Ways Your Body Benefits From

Natalie Butler

Lemon water is all the rage these days. Many restaurants »

Healthy Relationships Lead

Teddi Dineley Johnson

Unless you're shipwrecked on a deserted island, you probably »

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Dr. Laurie Nadel's · Recommended Reading

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4 Ways To Rewire Your Brain From Anxiety To Zen

I've said it before. I have a tendency to be a bit of an adrenaline addict. »

Can people change, or make one bad decision?

"Can people change, or make one bad decision?" ~ You, Me, Life, Dreams »

The Secret to Letting Go of Every Fear

Are you afraid of some condition in your life? Here's a life-transforming »

Living a Compassionate, Heart Centered Life

We are moving into a time on the planet when people are becoming increasingly »

Why Therapists need Therapists

I love my job, I love people, I love minds, emotions and speech patterns. »

Dr. Haider’s Tasty Anti-Aging Drink

Here is a very simple yet powerful life-giving drink that anyone can make »

8 Spiritual Principles About Eating

Most people right now take eating for granted and abuse eating to the point »

The Evil Homepage Slider = Excuse For Confused Intention

If you think your homepage slider is pretty and makes you look cool, let »

Understanding the Empath

There are many articles and even programs that address the "Empath" phenomenon »

3 Ways Sugar Lowers Your Quality of Life

3 Ways Sugar Lowers Your Quality of Life by Joan Kent, PhD Catching Colds »

34 Proven Health Benefits of Galangal Root

"Heals All Kinds of Health Problems with No Side Effects" Galangal root »

Why Should I Love Anyone

On Sunday a young lady contacted me and said, "I watched your video about, »

Using Your Relationships to Realize Real Life

The greatest, most abundant resource on planet Earth is also its least »

Gambling Addiction: It’s Not About The Money

The National Council of Problem Gambling recently reported that approximately »

How affirmations will either harm or heal you or

When I search for affirmations or motivational quotes on Google, I get »

Who has greater qualities for faith & worship:

Have you ever wondered who has greater qualities for worship: man or woman? »

The distance education option

Technology is offering new tools for information and communication in all »

Wishing Your Mate Would Be More Empathic?

Can you talk to your partner about your feelings, hopes, goals and dreams? »

MBN Exclusives · Inspiring Stories

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Best Exercises to Lose Weight Fast

Weight loss is not a simple desire to obtain a slimmer physique. Many people »

Life Can Be Like a Beach

Life can be like a beach...sand finds its way to shore after traveling »

Living in Grace

At every stage of the journey, I have unexpectedly met an exquisite quality »

The Law of Attraction used the Right way!

Put simply, and it IS simple, we attract to us what our DOMINANT thoughts »

Case Study - Healing Aortic Aneurysm Naturally

Here is a real life case that is amazing. A man who lives in the South »

Be Like a Grand Master and Stay Healthy

Grand Masters of Tai Chi, Qigong, Zen Meditation, and other disciplines »

Stop Obeying the Lust of the Flesh

The Bible says if you walk in the Spirit, you won't obey the lust of the »

The Science of Heaven and Love

We now have the mathematical formulas and the physics that show that passing »

The Storm is Over

Here is a poem from My book THE GIFT WITHIN at margiekugler.com Hope you »

Sexual beings at the deepest level

We are created as sexual beings at the deepest level of our psyche. Sexuality »

Business Success?

Are you running your business? Or is your business running you? I'll bet »

7 Habits For a Highly Successful Weight Loss

Weight loss does not need to be overcomplicated. You do not have to follow »

When Everything’s Falling Apart, How to Fall

Last year my sister and I took a long anticipated trip to Cabo San Lucas. »

Man and Woman - They are Unique!

Life should be taken with ease. Differences are not contradictions. Men »

New Moon/Super Moon In Cancer

It may seem that many moons are super moons these days; and there is no »

A Liberal’s Guide to Staying Sane During the

If you're a Trump supporter, and you're still happy, I'm happy for you. »

Twisted Ginger Pumpkin Rice

Here is a favorite Whole-Foods Plant-Based recipe that my wife loves and »

7 Ways to Be Worry Free

Worry creates stress, and that stress creates anxiety, and that anxiety »

Breakthrough Feeling Stuck In Your Demanding Professional

If you are feeling stuck in your demanding professional career – watch »

Is Inflammation making you Fat?

People tend to associate inflammation with obvious symptoms like pain, »

Keep Expanding Consciousness

Keep Expanding Consciousness Have you come across a situation where you »

The 10 Commandments of Osho - What codes do you live

What set of codes do you live by? Maybe it's the Ten Commandments or the »

“Come Back For Seconds” Turkey Burgers

I lost my taste for beef burgers back in college. So for the past 30 years, »

Schisandra Berries - Great for Stress, Inflammation,

Schisandra Berries are powerful anti-inflammatory agents, help to prevent »

How to Be a Spiritual Mystic

Down through the ages, we've had mystics in all the great spiritual persuasions. »

Natural Approach to Asthma

Asthma is a chronic obstructive pulmonary disease (COPD), which is also »

6 Common Skincare Mistakes and How to avoid them

Everyone follows a certain skincare routine they've been sticking to for »

Why it’s Good to have a Broken Heart

After looking at my title, I'm sure many of you will think I've lost my »

What Forgiveness is Not

People come to my retreats and read my books for a number of reasons. Sometimes »

Bloating, IBS and Trigger Foods

Bloating, cramps and stomach irritability can feel like minimal concerns, »

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