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Transcending Fear

Food Yoga

Yoga Affect: A Primer

Balancing Work, Relationships

Personal Health Care

The Dear God Letters

The Spiritual Gifts:

Full Contact Living

Planting the Seeds of

Heal Thyself Naturally

Embodied Grace

Real Things

The Book on Internal

My Crazy Ride to IRONMAN!

Holistic Counselling

Manifesting a New Life

MBN Newsfeed

MBN Newsfeed

Recent Community News

Recent Community News

A Brief Reflection on Climate

Over twenty years ago when I started my career in mental health, it was rare to have »

· 6 hours ago

What is God?

I have seen a video from a very clever Kid who was describing God... He could not »

· 10 hours ago

Playing with Wolves—Astrological

The last thought that comes into our minds while we sit in a concert hall watching »

· 11 hours ago

Love Doesn’t Hurt…

5/14/2016 - Message from the Angels... My dear friends, we love you so very much, »

· 18 hours ago

Imaginative Perception

I am firm. You are obstinate. He is a pig-headed fool. Katherine Whitehorn – The »

· 19 hours ago

Binge Eating vs. Overeating

Overeating is a behavior that, while generally not a medical problem, in some cases »

· 22 hours ago

Reflecting back, writing this

Three years ago while in India, I decided to write a book and companion journal about »

· one day ago

5 Ways To Improve Your Thought

Your brain is the controller of you. All that you are and all that you do come from »

· one day ago

How to Deal With Your Inner Bully

The worst bullies you will ever encounter in your life are your own thoughts. ~ Bryant »

· one day ago

Our Spiritual Teachers

Today I want to talk about the greatest role ever given upon mankind..a role that »

· one day ago

Fast Food and Depression

Just as many have suspected, depression and diet may be related, at least for some »

· one day ago

The Profound Wisdom and Vulnerability

As I begin this post, I can feel that it will be raw, visceral and deep. So grab »

· one day ago

Is This Your Most Beneficial

Protein powder use for athletes, bodybuilders and those just wanting to include additional »

· one day ago

Welcome to Autumn - True Spirit

Welcome to Autumn. Gina talks about the change in season and what this means for »

· one day ago

Together We Rise

Life is difficult. I remember the first time reading this sentence in a book, where »

· one day ago

Kicking Sugar Addiction

Although the term "sugar addiction" often appears in magazines and on television, »

· 2 days ago

All About Hormonal Imbalances

Overview Being a woman is not easy at all. You know why? Well, because their body »

· 2 days ago

Natural Solutions for Summer

Summer months mean heading outdoors for hiking, walks in nature, hanging out at parks, »

· 3 days ago

MBN Exclusives · Inspiring Stories

Inspiring Stories

Community News You May Have Missed

News You May Have Missed

Anxiety Disorders and Gender

When it comes to gender and anxiety, research has found that women are twice as likely »

· 3 days ago

Proven Benefits of Corydalis

Corydalis is a flowering plant that grows in Japan, Siberia, Africa, and China and »

· 3 days ago

The Power of Silence

"The True Story of Man Who Moved Away and Became a Different Person" Once there was »

· 3 days ago

Homeopathy for Victims of Traumatic

The recent spotlight on head injuries in the NFL and other professional sports serves »

· 4 days ago

Pain Relief with Essential Oils

Pain is something everyone can relate to. We've all suffered headaches, cramps, and »

· 4 days ago

Stress and Our Immune System

Stress is normal a reaction to a stimulus that disturbs our physical and mental equilibrium. »

· 4 days ago

5 Ways to Set the Stage for Growth

There's no lack of "growth mindset" articles and quotes out there. Challenge is... »

· 4 days ago

Proven Benefits of Organic Artichokes

"Artichokes and Artichoke Extracts are Important for Great Health" Many people take »

· 4 days ago

The Power of Acceptance

"The First Step Towards Love" If we get angry about everything in the world it keeps »

· 4 days ago


As human beings, we are faced with many threating possibilities such as illness, »

· 5 days ago

How Do You Manage Your 5/5/5?

Hustle and hubbub at the DMEXCO tradeshow in Cologne. As I enter a large tent a little »

· 5 days ago

Five Simple Methods to Reducing

Home is supposed to be the place where the heart is. Unfortunately, for many people, »

· 5 days ago

Recovering From An Affair

One of the questions I am most frequently asked by couples in marriage counseling »

· 5 days ago

Proven Benefits of Organic Buckwheat

"One of the Healthiest Foods on the Planet" Buckwheat is a seed not a grain which »

· 5 days ago

5 Great Ways to Find Happiness

We have lots of unhappy people in this day and age and we have more in the way of »

· 5 days ago

My Sugar Industry Article Scooped

When I grew up in New York, print journalism was thriving and the New York Times »

· 6 days ago

LGBT Suicide and the Trauma of

As a mental health counselor for the past twenty years, I have listened to many painful »

· 6 days ago

8 Ways to Make ‘Me Time’

Are you feeling overwhelmed? Do you feel like you never have time for yourself? If »

· 6 days ago

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