"Add Diuretic Foods to Soups, Stews, Casseroles, and all Cooking to have Good Water Balance and a Healthy Body"
In some countries, they always eat some salty food and some diuretic foods that help to get rid of excess water and thus have a balance. In the West, we have never really thought about this... and never take it into consideration but this is really important. Too much water retention can cause serious health conditions so it's important that we eat a diet aimed at getting rid of excess water weight.
Dr. Paul Haider - Master Herbalist
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Feel Free to Share - This information is meant to get you started so you can do more research on your own... dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.
Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 25 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime.
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