Those moments of fun, laughter and connection feel amazing. But what happens when you are triggered and are left feeling frustrated, disconnected and annoyed?
I believe relationships are your greatest teacher. The person that triggers a reaction from you is highlighting what you need to work on, within you.
In this week's episode of The Soul Work I explore what to do when you are triggered and how to identify the lesson being presented to you.
Tell me in the comments below, what triggered you recently?
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About Gina Battye
Described as "Britain's equivalent to Oprah Winfrey", Gina Battye is one of the world's hottest rising stars.
Gina is the creator of Soul Quest™ & The Soul Work, is an internationally sought after & award-winning author, coach & speaker, and the leading LGBTQ voice in the self-help world.
Soul Quest™ is a 6 month experiential self-discovery programme for women leaders and business owners who feel unfulfilled and want more meaning and purpose in their life.
Gina leads you through The Soul Work: powerful strategies to break down your old conditioning & beliefs AND from that space guides you to identify your purpose (if that is what you are looking for) and to find meaning and fulfilment in your life.
For more about Gina's Soul Quest™ visit http://ginabattye.com/soul-quest/