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Get Fit To Go

Get Fit To Go
by Laura O'Reilly, R.N.
Book Description:

A nurse and fitness and wellness professional shares valuable tips with you to help you prevent chronic disease and pursue the healthy lifestyle you dream of. You can maintain a healthy weight and feel fabulous at any age!!


About Laura O'Reilly, R.N.:

Laura is a health advocate who specializes in health promotion through creating programs, public speaking, writing and media. She is the host and producer of “Get Fit To Go”, a lifestyle video series. Laura’s professional and community experience include leading Health and Wellness programs for Individuals with disabilities and special needs. Laura developed the first accredited inclusive exercise instructor training program in the U.S. Laura led the National Center on Health, Physical Activity and Disability Inclusive Health Coalition in New Jersey (NCHPAD IHC), partnering with communities and organizations to provide access to fitness, wellness and healthcare programs in the community. As a public health volunteer O’Reilly is the president of the New Jersey Local Boards of Health Association.

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