Mindful Resonance is the first book in the trilogy in which Christelle Chopard shares her holistic approach to sustain well-being and to cultivate personal growth based on the integration of nature's wisdom and natural cycles. This book is an invitation to explore uncharted paths, and to discover useful tools that will assist with living in harmony with yourself and surroundings. The alignment of the seven frequencies provides balance, mindfulness and clarity on your journey. When you take a moment to clarify your thoughts and align yourself with the resonance of a positive intention, it changes your mindset and your perspective.
Christelle Chopard is the founder of the DHARMI® Method, a guide for our daily lives based on positive intentions and wholesome values. Originally from Switzerland, Christelle is now based in Florida, where she set up the headquarters for the DHARMI Institute of holistic development and stress management. She is an author, visionary, holistic therapist, yoga and qigong instructor, handwriting expert, pioneer in the field of holistic therapies and coaching, and entrepreneur. Chopard supports men and women worldwide to clarify their path and access their true potential.