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My Crazy Ride to IRONMAN! "One woman's triumph over ADHD, assault, and family dysfunction by crossing the finish line."

My Crazy Ride to IRONMAN!
"One woman's triumph over ADHD, assault, and family dysfunction by crossing the finish line."
by Dana Shepard Cardwell, M.Ed.
Book Description:

This book is not just for athletes; it is for anyone who has endured obstacles in the road. Dana notes it is never too late to find yourself. To become happy we must find out what has been holding us back in life. You may never know you are lost until you are found. A coming of age story about one woman's journey to "get over it" and "grow a pair" by embracing the challenges God gives us. May you always be blessed with tailwinds and limited brick walls. This is a self-help book.


About Dana Shepard Cardwell, M.Ed. :

Dana Cardwell is a survivor of ADHD, sexual assault, and family dysfunction. She is an Ironman finisher, a counselor, and a yoga instructor who lives in the Texas Hill Country with her beautiful husband and dapper daughter. Dana uses yoga, exercise, humor, and talk therapy in her professional work.

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