You and your partner are doing everything you can to start a family but seem to have trouble conceiving naturally. The common culprit? Hormonal imbalance. This volume explores conditions caused by hormonal imbalance and how they contribute to the struggles of natural conception and offers natural ways to go about balancing your hormone levels in order to help you continue to form your own plan of attack for the battle against infertility. Coupled closely with the second volume on nutrition, this third volume of the four-part series Your Custom Blueprint For Natural Fertility™ helps tackle the struggle of hormonal imbalance by providing natural approaches, including various exercise techniques and herbs that help improve your probability of conceiving naturally. The four-part series Your Custom Blueprint For Natural Fertility™ encompasses everything necessary to conceive naturally. Each volume explores a separate element of the process—mindset, nutrition, hormone balance, and maximizing your fertility. When used in conjunction with one another, these four elements combine to create a powerful plan for overcoming infertility.
Dr. Ann Lee, ND, L.Ac. is a leading specialist in natural strategies for fertility. The founder and owner of Health for Life Clinic, Inc., Dr. Lee brings a new sense of hope and healing to her patients, especially those who have exhausted all other options. Highly trained and skilled in the areas of naturopathic medicine and acupuncture, Dr. Lee uses her passion for education to empower her patients. She brings attention to how simple, positive lifestyle changes can increase their health and directly enhance fertility. Although her patients suffer from various conditions, from anxiety to chronic pain, Dr. Lee has a passion for treating fertility issues in women. As Lee says, “Many people go through the traditional route of specialist after specialist. It is a joy to help them understand their bodies better, to assist in the revelation that they can actually do something to increase their health and have a better life.” She takes special pleasure in discovering creative, innovative strategies that produce results for optimal health. Dr. Lee has made the dream of having a family a reality for many of her patients. She is now very focused on ensuring that those working on growing their families pass the healthy habits they learn down for generations to come.