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No Ifs Ands or Butts "How to Turn the Top 10 EXERCISE EXCUSES Into Fitness Triumphs"

No Ifs Ands or Butts
"How to Turn the Top 10 EXERCISE EXCUSES Into Fitness Triumphs"
by Linda T Gottlieb, MA, CPT, CET
Book Description:

• Learn how to overcome the Top Ten Exercise Excuses and claim the healthy, fit body you deserve. • Get practical, easy tips to get and stay fit for a lifetime. • Create your personal road map to a fitter, healthier YOU. • Develop your customized journal to stay on track and celebrate success. • Discover how to have fun fitting fitness into your life.


About Linda T Gottlieb, MA, CPT, CET:

Linda T. Gottlieb, MA NATIONALLY CERTIFIED: Personal Trainer & Master Fitness Motivator Weight Management Advisor Cancer Exercise Specialist American Institute of Fitness Educator With over 30 years experience helping people figure out fitness. Visit her at FitTraining.net

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