• Learn how to overcome the Top Ten Exercise Excuses and claim the healthy, fit body you deserve. • Get practical, easy tips to get and stay fit for a lifetime. • Create your personal road map to a fitter, healthier YOU. • Develop your customized journal to stay on track and celebrate success. • Discover how to have fun fitting fitness into your life.
Linda T. Gottlieb, MA NATIONALLY CERTIFIED: Personal Trainer & Master Fitness Motivator Weight Management Advisor Cancer Exercise Specialist American Institute of Fitness Educator With over 30 years experience helping people figure out fitness. Visit her at FitTraining.net