I am an integrative therapist, who sees my clients as unique individuals. One size does not fit all when it comes to therapy. I draw on psychodynamic techniques when helping clients heal old wounds and identify their impact on their present lives. Yet I employ behavioral/cognitive techniques when helping clients to make necessary changes to feel empowered and successful on their journey. My hope for my clients is that they lead happier, more conscious lives with a sense of purpose and that they have healthy, reciprocal relationships, where they have a voice and feel loved and valued. Creativity and the mind-body-spirit connection inform my practice and I am well versed in Twelve Step Recovery.