Beth Rosen MS, RD, CDN

Registered Dietitian
Beth Rosen

Licensed: Yes

License: Connecticut #03-269942

Expiration: 10/2016

Credentials: Certification

Institution: Commission on Dietetic Registration

Certification: Registration

Certification Year: 2015

Institution: Columbia University

Graduated: 1997

In practice since: 1996

Is this you?

You are fed up with feeling like a failure every time you try a new diet.
You are feeling hopeless and full of shame because you can't find a diet that works for you.
You miss out on participating in your life because you feel like your body is a hindrance.
You want to finally ditch dieting, eat fearlessly by learning to trust yourself with food, and stop obsessing about your weight but you don't know where to start.

I get it! I've been there and I've dedicated my life to helping chronic dieters solve these problems!

Here's how:

Stop relying on the scale for your self-worth!
End the negotiation over "good" and "bad" foods and learn what really nourishes you, fuels you, and brings you joy!
Get rid of the monkey on your back that takes up so much of your time and energy obsessing about food and diet rules!
Ditch body shame and negative self-talk and flex your body acceptance muscles!

I am Beth Rosen, MS, RD, CDN and I am a Registered Dietitian practicing a non-diet approach to wellness and Health At Every Size®.

Curious about how my work can help you? Head over to my website at http://www.goodnessgraciousliving.com and let's chat!

Goodness Gracious Living Nutrition
http://www.goodnessgraciousliving.com

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Areas of Specialty

Obesity

Positivity

Self Esteem

Success Coaching

Weight Loss

Other

Treatment Methods

Coaching

Counseling/Psychotherapy

Mindfulness

Articles Beth has Published
Your Burning Diet-Ditching Questions Answered!
Your Burning Diet-Ditching Questions Answered!

After years of being off of the vicious cycle of dieting, and helping countless clients do the same, I have to say that the freedom of eating according to what my body wants and needs, and trusting the »

After years of being off of the vicious cycle of dieting, and helping countless clients do the same, I have to say that the freedom of eating according to what my body wants and needs, and trusting the cues that alert me to my needs lets me live my life free from food and body shame. No longer do I obsess over calories, points, exchanges, or the like. No longer do I wake up in the morning and set an..

Beth Rosen · February 13th, 2017

Beth Rosen · February 13th, 2017

Spreading the Health At Every Size Message
Spreading the Health At Every Size Message

I am very proud to call myself a Health At Every Size® Dietitian. I believe it is my calling to spread the Health at Every Size® (HAES) message and help chronic dieters get off of the vicious cycle of »

I am very proud to call myself a Health At Every Size® Dietitian. I believe it is my calling to spread the Health at Every Size® (HAES) message and help chronic dieters get off of the vicious cycle of dieting and truly care for their bodies. One issue I, and many other Health at Every Size® practitioners, face is that not many people know what Health at Every Size® is. I thought I would take this..

Beth Rosen · December 20th, 2016

Beth Rosen · December 20th, 2016

How Dieting Makes You Gain Weight!
How Dieting Makes You Gain Weight!

Big news shocker: Dieting makes you gain weight. The diet industry doesn't want you to know it (because it would mess with their bottom line), but scientific research has proven it. I will get to the details »

Big news shocker: Dieting makes you gain weight. The diet industry doesn't want you to know it (because it would mess with their bottom line), but scientific research has proven it. I will get to the details in a minute, but first, a story... Recently, a reporter put out a request for a Registered Dietitian to help her with a story she was writing about the pitfalls of dieting. Although I wouldn't..

Beth Rosen · December 14th, 2016

Beth Rosen · December 14th, 2016

Download a Copy of The Inner Girl Power
Download a Copy of The Inner Girl Power Challenge

I am excited to share my new e-book called, "The Inner Girl Power Challenge" with you! In it, you will find 5 challenges, bonus challenges, and action steps you can take to fire up your Inner Girl Power! »

I am excited to share my new e-book called, "The Inner Girl Power Challenge" with you! In it, you will find 5 challenges, bonus challenges, and action steps you can take to fire up your Inner Girl Power! This book will give you a jump start to: Ditch dieting forever! Learn to eat fearlessly and trust yourself around food! Make peace with your body and live your life to it's fullest! Click the link..

Beth Rosen · December 13th, 2016

Beth Rosen · December 13th, 2016