Brynn McDowell RD

Nutrition
Brynn McDowell

Credentials: License

Institution: Academy of Nutrition and Dietetics

Certification: RD

Certification Year: 2005

Institution: San Jose State University

Graduated: 2005

I have been a Registered Dietitian for over 10 years and absolutely love sharing my knowledge with others. I have a passion for nutrition and enjoy trying to create a healthy and happy home for my family and my clients. But I also live in the real world and struggle with finding the balance between the struggles of daily life and staying healthy. I share tips and tricks on my blog for balancing a healthy lifestyle with a real life.

The Domestic Dietitian
http://thedomesticdietitian.com
Articles Brynn has Published
Taking Care of Yourself
Taking Care of Yourself

Finding Time to Take Care of Yourself It can often feel like there is so much to get done each day that we don't always take care of ourselves. The demands of daily life can be very overwhelming. Between »

Finding Time to Take Care of Yourself It can often feel like there is so much to get done each day that we don't always take care of ourselves. The demands of daily life can be very overwhelming. Between work, family, and sleeping, there isn't always much time left for taking care of yourself. This often leads to prioritizing our schedules and putting ourselves last. Putting ourselves first can be..

Brynn McDowell · October 20th, 2016

Brynn McDowell · October 20th, 2016

Why We Love Lentils
Why We Love Lentils

Let's face it, lentils don't really make anyone jump up and down and yell "lentils, lentils, hooray for lentils". Now you might be asking yourself if there are any foods that really do make you jump and »

Let's face it, lentils don't really make anyone jump up and down and yell "lentils, lentils, hooray for lentils". Now you might be asking yourself if there are any foods that really do make you jump and yell? If you're asking yourself this question, you've never been at our house on pizza night. Pizza makes us wanna jump, jump (where my 90's teens at?). In all honesty, lentils are just not an exciting..

Brynn McDowell · September 28th, 2016

Brynn McDowell · September 28th, 2016

Healthier Camping Meals
Healthier Camping Meals

I'm going to be totally honest, I don't really LOVE camping. Playing in the dirt all day, huddling around a campfire for warmth at night while getting smoke in your eyes and then basically sleeping on »

I'm going to be totally honest, I don't really LOVE camping. Playing in the dirt all day, huddling around a campfire for warmth at night while getting smoke in your eyes and then basically sleeping on the ground at night is not really what I'd call a good time. However, my husband and my kids love camping with a passion. I think my kids love it because they just love playing in the dirt. And flashlights,..

Brynn McDowell · July 26th, 2016

Brynn McDowell · July 26th, 2016

My Family’s Decision to Join the Meatless Monday
My Family’s Decision to Join the Meatless Monday Movement

I love a challenge and breaking away from routine once in awhile. This is especially true when it comes to food. However, I've noticed lately that our meals have become somewhat predictable. Especially »

I love a challenge and breaking away from routine once in awhile. This is especially true when it comes to food. However, I've noticed lately that our meals have become somewhat predictable. Especially when it comes to vegetables. I read an interesting article recently comparing the cuisine of countries around the world. The article showed how many other countries build their meals based around vegetables..

Brynn McDowell · July 26th, 2016

Brynn McDowell · July 26th, 2016