Having worked in a variety of settings with patients of all ages and disease states, I believe that healthy eating should not be difficult. Instead of eliminating favorite foods, I will show you how to make them work for you instead of against you. My ideal client is someone open to small changes, looking to improve their health and lastly someone who wants to reach their health goals. Not sure what to choose when eating out? Having difficulty managing a new diagnosis? My philosophy to eating healthy is it must be fun, easy, affordable and most of all tasty!
As a diabetes educator, I have experience with insulin adjustment, carbohydrate counting and meal planning. I have further experience with PCOS, heart disease, food allergies and weight loss. I develop individualized meal plans, shopping lists and provide you with easy attainable tips to help you reach your health goals.
Our multi-specialty practice also offers: on-site lab, micro-nutrient testing and food allergy testing. Contact Courtney today to find out how she can help you!