Ms. Debra Hammett CPT, Pn2, RYT200

Wellness Mindset Coach
Debra Hammett

Credentials: Certification

Institution: Cooper Institute; Precision Nutrition, Inspire Yoga School

Certification: Personal Trainer; Level 2 Nutrition; 200hr RYT

Certification Year: 2007

Institution: Texas Christian University

Graduated: 1995

In practice since: 2010

I believe every person can improve their health with babysteps. Aristotle said, "We are what we consistently do. Excellence, then, is not an act, but a habit." The only thing separating you from the person you want to be are your habits. Helping people adjust their mindset is my wheelhouse. Once you change your mind, the rest becomes far easier.

I am certified in personal training, nutrition coaching, and yoga instruction. I continually educate myself on new practices & I can help in-person or online.

Serious Results, LLC
Http://Www.serious-results.com

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1565 W. Main St
Lewisville, Texas
75067

Treatment Methods

Cardio Fitness

Coaching

Physical Training

Success Coaching

Time Management

Yoga