Gale O'Brien

Gale O'Brien

Gale O'Brien is a certified master coach, motivational speaker and the award-winning author of Transformation: Creating an Exceptional Life in the Face of Cancer. As a coach, she empowers others to explore opportunities for creating and living an exceptional life. Her specialties include business coaching, wellness coaching, and life coaching.

Gale has received four certifications from the World Coach Institute: Certified Master Coach, Certified Professional Coach, Certified Group Coach and Certified Laser Coach and is an approved coach and member of the (ICF) International Coach Federation.

Gale is also a Founding Coach and Strategic Advisory Board Member of Exoteric, a dynamic new company, formed and guided by the world’s most talented coaches, consultants, and mentors - all of whom share a common vision: everyday people should have access to a great coach! Exoteric’s mission is to be where the world turns to select an amazing coach to achieve incredible results at an affordable price.

Articles Gale has Published
Chocolate Coconut Pecan Oatmeal Cookies
Chocolate Coconut Pecan Oatmeal Cookies

Here is my recipe for a cookie that has all the yumminess of a decadent cookie without all the sweet calories. I often delight my guests with this treat when they stop by for tea time. I've also included »

Here is my recipe for a cookie that has all the yumminess of a decadent cookie without all the sweet calories. I often delight my guests with this treat when they stop by for tea time. I've also included a low-cholesterol option for those watching their numbers. Make a batch tonight and let me know how they taste! Ingredients: 1 cup unsalted butter, softened 3/4 cup of stevia, baking blend 2 large..

Gale O'Brien · 5 days ago

Gale O'Brien · 5 days ago

Zucchini Bread with Walnuts and Yogurt
Zucchini Bread with Walnuts and Yogurt

Here's my recipe for zucchini bread that includes two of the Super-foods ~ walnuts and yogurt. You'll find the greek yogurt keeps this bread moist for up to four days. So go ahead and make it, substituting »

Here's my recipe for zucchini bread that includes two of the Super-foods ~ walnuts and yogurt. You'll find the greek yogurt keeps this bread moist for up to four days. So go ahead and make it, substituting stevia for sugar, and you'll enjoy this sweet bread all week long. Ingredients: 1 cup walnut halves 2 cups all purpose flour 1/2 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon kosher..

Gale O'Brien · July 19th, 2017

Gale O'Brien · July 19th, 2017

“Come Back For Seconds” Turkey Burgers
“Come Back For Seconds” Turkey Burgers

I lost my taste for beef burgers back in college. So for the past 30 years, I've been making delicious homemade turkey burgers. After reading an article on the chemicals that are hiding in fast food, I »

I lost my taste for beef burgers back in college. So for the past 30 years, I've been making delicious homemade turkey burgers. After reading an article on the chemicals that are hiding in fast food, I thought I share my recipe for "Come Back for Seconds" turkey burgers: Ingredients: 1 pound lean ground turkey (between 93% - 99%) 1/4 cup Italian seasoned bread crumbs 1/4 cup onion, finely diced 1/4..

Gale O'Brien · June 21st, 2017

Gale O'Brien · June 21st, 2017

Banana Walnut Bread
Banana Walnut Bread

Banana walnut bread has always been one of my all time favorite quick breads. I love it toasted with a light spread of butter. It can be tricky to make as most of us have experienced the fated sunken top »

Banana walnut bread has always been one of my all time favorite quick breads. I love it toasted with a light spread of butter. It can be tricky to make as most of us have experienced the fated sunken top that ruins an otherwise perfect loaf of banana bread. I've received many requests for my recipe for Banana Walnut Bread. Below is a recipe that will send you back wanting slice after slice. Ingredients:..

Gale O'Brien · May 17th, 2017

Gale O'Brien · May 17th, 2017