Gale O'Brien

Gale O'Brien

Gale O'Brien is a certified master coach, motivational speaker and the award-winning author of Transformation: Creating an Exceptional Life in the Face of Cancer. As a coach, she empowers others to explore opportunities for creating and living an exceptional life. Her specialties include business coaching, wellness coaching, and life coaching.

Gale has received four certifications from the World Coach Institute: Certified Master Coach, Certified Professional Coach, Certified Group Coach and Certified Laser Coach and is an approved coach and member of the (ICF) International Coach Federation.

Gale is also a Founding Coach and Strategic Advisory Board Member of Exoteric, a dynamic new company, formed and guided by the world’s most talented coaches, consultants, and mentors - all of whom share a common vision: everyday people should have access to a great coach! Exoteric’s mission is to be where the world turns to select an amazing coach to achieve incredible results at an affordable price.

Articles Gale has Published
What’s a Niacin Flushing?
What’s a Niacin Flushing?

You're probably wondering why I'm bothering to write about this topic. Well, I experienced a Niacin flushing five times over this past summer before I finally figured out what was causing this uncomfortable »

You're probably wondering why I'm bothering to write about this topic. Well, I experienced a Niacin flushing five times over this past summer before I finally figured out what was causing this uncomfortable experience. Bee sting allergy? My doctor had started me on a new Vitamin B-Complex supplement in May that included high doses of B1, B2, B3, B5, B6, B12 and Folic Acid. In June, on my birthday,..

Gale O'Brien · April 19th, 2017

Gale O'Brien · April 19th, 2017

Lemon Pound Cake
Lemon Pound Cake

Are you ready to taste some goodies using stevia? There are many benefits (and ease) in baking with stevia. I have found this plant based sweetener to be an excellent substitute for sugar in most of my »

Are you ready to taste some goodies using stevia? There are many benefits (and ease) in baking with stevia. I have found this plant based sweetener to be an excellent substitute for sugar in most of my recipes with one exception. Stevia can not be cooked on the stove top. For example, my recipe for English Toffee, which is entirely prepared on the stove and then refrigerated to harden the toffee, turned..

Gale O'Brien · April 5th, 2017

Gale O'Brien · April 5th, 2017

Blueberry Lemon Muffins
Blueberry Lemon Muffins

Easter is a Christian festival and holiday celebrating the resurrection of Jesus Christ on the third day after his crucifixion at Calvary as described in the New Testament. Easter is the culmination of »

Easter is a Christian festival and holiday celebrating the resurrection of Jesus Christ on the third day after his crucifixion at Calvary as described in the New Testament. Easter is the culmination of the Passion of Christ, preceded by Lent, a forty-day period of fasting, prayer, and penance. Have you ever wondered why Easter isn't celebrated on the same date every year? Easter is not fixed in relation..

Gale O'Brien · March 22nd, 2017

Gale O'Brien · March 22nd, 2017

Natural Alternatives for a Safer, Cleaner Home
Natural Alternatives for a Safer, Cleaner Home

I've said it before and I'll say it again, get rid of your commercial household cleaners. They are toxic. Like many of you, I've been the primary person doing the cleaning in my household. For decades, »

I've said it before and I'll say it again, get rid of your commercial household cleaners. They are toxic. Like many of you, I've been the primary person doing the cleaning in my household. For decades, I breathed toxic chemicals from commercial cleaners until I was diagnosis with cancer in 2012. Then I learned how easy and inexpensive it is to make my own homemade cleaners using essential oils, water,..

Gale O'Brien · March 8th, 2017

Gale O'Brien · March 8th, 2017