Jenny Munford

Jenny Munford
Jenny Munford Inc.
http://jennymunford.com/

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3001 Carlsbad Blvd Suite 12
Carlsbad, California
92008

Areas of Specialty

Career Counseling

Life Coaching

Positivity

Spirituality

Success Coaching

Other

Articles Jenny has Published
Train Your Legs To Keep Your Brain At
Train Your Legs To Keep Your Brain At Peak Performance!

Did you know that your legs could hold the key to more brain power? Staying fit is a great thing. You feel good and also have the gains to show for it. People who have adapted a training regime cope with »

Did you know that your legs could hold the key to more brain power? Staying fit is a great thing. You feel good and also have the gains to show for it. People who have adapted a training regime cope with stress better and get to keep their weight in check. While the idea of training to promote mental alertness is not new, you might not know the connection between your leg strength and mental agility...

Jenny Munford · August 5th, 2017

Jenny Munford · August 5th, 2017

Achieving Mindfulness
Achieving Mindfulness

It is extremely important to separate personal time from work time and make your mental health and mindfulness a priority. The stress and pressure that is put on the mind everyday can lead to burnout. »

It is extremely important to separate personal time from work time and make your mental health and mindfulness a priority. The stress and pressure that is put on the mind everyday can lead to burnout. A person needs to be able to quiet the constant chatter that is going on in the mind in order to recharge and remain creative and productive. Because of today's world, filled with technology and constantly..

Jenny Munford · July 13th, 2017

Jenny Munford · July 13th, 2017