Mrs. Jessica J Lockhart

Author
Jessica  Lockhart

Credentials: Certification

Institution: The MMK Institute of Coaching

Certification: Personal Development coach

Certification Year: 2014

Jessica J. Lockhart works as a Humanologist, that is, with and for human beings. Humanology is a new discipline that combines academic and scientific knowledge with personal experience in order to help human beings understand who they are, what the world means, question their reality and grow beyond their current limitations.

Linguist, coach, teacher, mentor, international speaker and author of several books (The Optimist in You; What Story do You Tell Yourself?; Kariboo and Coaching for You), J. Lockhart offers coaches and clients a new paradigm to interpret human beings and all the tools they may need to implement their new understanding and move forward.
Creator and developer of Humanology, Optimism Coaching and Personal Essence, her works are opening new avenues of research and knowledge and helping human beings understand themselves better.

Areas of Specialty

Adoption

Anger Management

Antisocial Personality

Anxiety

Behavioral Issues

Confidence

Coping Skills

Depression

Domestic Abuse

Domestic Violence

Eating Disorders

Emotional Disturbance

Entitlement

Family Conflict

Gambling

Grief

Infidelity

Internet Addiction

Learning Disabilities

Life Coaching

Mood Disorders

Positivity

Peer Relationships

Relationship Issues

Self Esteem

Self-Harming

Sexual Abuse

Success Coaching

Thinking Disorders

Other

Treatment Methods

Business Coaching

Coaching

Energy Work

Life Coaching

Meditation and Guided Visualization

Mindfulness

Neuro-Linguistic Programming

Positive Psychology

Success Coaching

Books Jessica has Published

What Story do You Tell Yourself?

WHAT STORY DO YOU TELL YOURSELF? is a practical book that will help you get to know yourself better, grow and develop as a human being. By applying a movie and story simile, it leads you into knowing yourself well enough to choose the type of life you wish to live. This book is the key to your own stage. Write the script you want, within the gender you prefer and give all your characters the roles that you want them to play. Direct your movie so it becomes the one you really want to live. Choose

The Optimist in You

An Optimism-Coaching Handbook

Optimism really moves the world. If you lack the energy, the drive, the will or the motivation and would like to leave apathy and sadness behind, this book is for you. THE OPTIMIST IN YOU, AN OPTIMISM-COACHING HANDBOOK, gives you practical tools to regain your energy, joy, strength and happiness. Improve your quality of life, widen your worldview and enjoy a longer, happier and more successful life. Hold the reins to your life and reach the goals you choose. An authentic optimist never gives up and

Coaching for You

Reach Your Full Potential

COACHING FOR YOU is the life coaching bible designed for professionals and students, for anybody interested in coaching, for anyone wanting to grow as a human being, for anybody wanting to delve deeper into the concepts and tools of this discipline. Presented in a clear, simple, comprehensive way, COACHING FOR YOU presents all the key the concepts and tools of life coaching to help you reach your full potential as a human being and reach the freedom and happiness you seek.

Articles Jessica has Published
Humanology, a Story
Humanology, a Story

John was really upset. Things had just not been working for him the last few months. Not only was he in trouble with his immediate boss and two of his colleagues, but also his wife had threatened to file »

John was really upset. Things had just not been working for him the last few months. Not only was he in trouble with his immediate boss and two of his colleagues, but also his wife had threatened to file for divorce unless things changed completely and very fast. After almost ten years working for a small international airline, John had recently been promoted. Expecting to have the best years in his..

Mrs. Jessica Lockhart · 3 days ago

Mrs. Jessica Lockhart · 3 days ago

Are You Depressed or are You Lost?
Are You Depressed or are You Lost?

"Depressed" and "depression" are very common words in our daily conversations. Many of us have learned to use them instead of other, more accurate synonyms like: sad, melancholic, disappointed, miserable, »

"Depressed" and "depression" are very common words in our daily conversations. Many of us have learned to use them instead of other, more accurate synonyms like: sad, melancholic, disappointed, miserable, unhappy, downcast, gloomy, etc. In fact, Merriam-Webster, the famous dictionary, defines "depressed" as feeling unhappiness (https://www.merriam-webster.com/thesaurus/depressed.) No wonder why so..

Mrs. Jessica Lockhart · June 4th, 2017

Mrs. Jessica Lockhart · June 4th, 2017

3 Tips to Deal with Anxiety
3 Tips to Deal with Anxiety

First there was worry. Then came fear which later turned into anxiety. Beware... it could still grow and become panic. Many people suffer from anxiety. Anxiety is just a higher level of fear to the so »

First there was worry. Then came fear which later turned into anxiety. Beware... it could still grow and become panic. Many people suffer from anxiety. Anxiety is just a higher level of fear to the so common question, 'what if...?' Anxiety comes announced and completely takes over our minds. Quite a few of my clients suffer or have suffered from anxiety. All these years working with them and helping..

Mrs. Jessica Lockhart · June 1st, 2017

Mrs. Jessica Lockhart · June 1st, 2017

Handling Limiting Beliefs
Handling Limiting Beliefs

Limiting beliefs kill more than dreams. They also kill hope, faith, self-esteem. Limiting beliefs convince us that the possible is impossible, that there's nothing we can do, that nothing will ever change. »

Limiting beliefs kill more than dreams. They also kill hope, faith, self-esteem. Limiting beliefs convince us that the possible is impossible, that there's nothing we can do, that nothing will ever change. Limiting beliefs are invisible but mighty cages we build for ourselves around our minds. Unless limiting beliefs are discovered and challenged, life goes on filled with limitations, doubt, pain and..

Mrs. Jessica Lockhart · May 25th, 2017

Mrs. Jessica Lockhart · May 25th, 2017