Mr. Joe Leech MSc Nutrition, Dietitian

Joe Leech

Joe Leech is a clinical Dietitian from Sydney, with a Master’s degree in Nutrition and Dietetics. He has spent the last decade reading, researching and writing about health and nutrition, especially autoimmune disease and food intolerance. He believes conventional medicine and natural medicine do not have to be mutually exclusive, and draws from the best of both areas when giving dietary advice to treat conditions.

Articles Joe has Published
The Beginner’s Guide to SIBO: Antibiotics and Diet
The Beginner’s Guide to SIBO: Antibiotics and Diet

A healthy and diverse gut bacteria is important for health. However, an overgrowth of this bacteria in the small intestine – known as SIBO – can cause serious problems. This article takes a detailed »

A healthy and diverse gut bacteria is important for health. However, an overgrowth of this bacteria in the small intestine – known as SIBO – can cause serious problems. This article takes a detailed look at SIBO and which dietary changes are scientifically shown to help. What is SIBO? Small Intestinal Bacterial Overgrowth (SIBO) is a digestive disorder characterized by excessive bacteria in the..

Mr. Joe Leech · August 4th, 2017

Mr. Joe Leech · August 4th, 2017

Fructose Malabsorption: A Beginner’s Guide to Treatment
Fructose Malabsorption: A Beginner’s Guide to Treatment

Fructose malabsorption is a gastrointestinal condition that causes digestive discomfort. It's common in sufferers of Irritable Bowel Syndrome (IBS), but can also be experienced in others. This article »

Fructose malabsorption is a gastrointestinal condition that causes digestive discomfort. It's common in sufferers of Irritable Bowel Syndrome (IBS), but can also be experienced in others. This article looks in detail at fructose malabsorption and explores the scientifically-proven diet changes that can help improve your symptoms. What is Fructose and Fructose Malabsorption? Fructose is a simple carbohydrate,..

Mr. Joe Leech · August 3rd, 2017

Mr. Joe Leech · August 3rd, 2017

Does Weight Loss Tea Work?
Does Weight Loss Tea Work?

Weight loss teas claim to suppress appetite, increase fat burning and boost metabolism. But do they work? This article takes a sales-free look at the scientific evidence. What Is Weight Loss Tea? Weight »

Weight loss teas claim to suppress appetite, increase fat burning and boost metabolism. But do they work? This article takes a sales-free look at the scientific evidence. What Is Weight Loss Tea? Weight loss teas are usually a blend of tea and herbs, depending on the brand. They're said to help with weight loss by enhancing fat burning, increasing metabolism and suppressing appetite. Many are also..

Mr. Joe Leech · August 2nd, 2017

Mr. Joe Leech · August 2nd, 2017

Psoriasis Treatment: Does Your Diet Matter?
Psoriasis Treatment: Does Your Diet Matter?

Psoriasis is complex to treat. In fact, Physician Paul Bechet once said it's "the antidote to a dermatologist's ego" (1). It's an autoimmune disease that causes chronic pain and itching that can severely »

Psoriasis is complex to treat. In fact, Physician Paul Bechet once said it's "the antidote to a dermatologist's ego" (1). It's an autoimmune disease that causes chronic pain and itching that can severely impact on quality of life. Many foods and supplements are rumored to help with psoriasis treatment. But does research support these claims? This article examines the evidence surrounding the relationship..

Mr. Joe Leech · August 2nd, 2017

Mr. Joe Leech · August 2nd, 2017