Mr. Joe Leech MSc Nutrition, Dietitian

Joe Leech

Joe Leech is a clinical Dietitian from Sydney, with a Master’s degree in Nutrition and Dietetics. He has spent the last decade reading, researching and writing about health and nutrition, especially autoimmune disease and food intolerance. He believes conventional medicine and natural medicine do not have to be mutually exclusive, and draws from the best of both areas when giving dietary advice to treat conditions.

Articles Joe has Published
How to Cook Asparagus: 6 Deliciously Simple Ways
How to Cook Asparagus: 6 Deliciously Simple Ways

Asparagus is a delicious and popular vegetable. But how on earth do you cook it? This article looks at how to cook asparagus in a variety of ways. What is Asparagus? Asparagus is a popular vegetable that »

Asparagus is a delicious and popular vegetable. But how on earth do you cook it? This article looks at how to cook asparagus in a variety of ways. What is Asparagus? Asparagus is a popular vegetable that originated from the Mediterranean region. It's typically enjoyed as an appetizer or side dish, and is popular in Asian-style cooking. Fun fact: Asparagus is notorious for producing an interesting odour..

Mr. Joe Leech · July 31st, 2017

Mr. Joe Leech · July 31st, 2017

Does Diet Affect Eczema Treatment?
Does Diet Affect Eczema Treatment?

There are many recognized triggers of eczema. However, the role that diet plays is a murky area of research. This article reviews the current evidence surrounding eczema treatment What is Eczema? Eczema, »

There are many recognized triggers of eczema. However, the role that diet plays is a murky area of research. This article reviews the current evidence surrounding eczema treatment What is Eczema? Eczema, also referred to as atopic dermatitis (AD), is a chronic and recurrent inflammatory skin condition that causes itchy, red, and swollen patches of skin. Unlike psoriasis, eczema most often appears on..

Mr. Joe Leech · July 30th, 2017

Mr. Joe Leech · July 30th, 2017

What Is Betaine HCl?
What Is Betaine HCl?

Betaine HCl is a supplement linked with many health claims. In particular, improving poor digestion from low stomach acid. But are these claims backed by science? Is it safe and effective? This article »

Betaine HCl is a supplement linked with many health claims. In particular, improving poor digestion from low stomach acid. But are these claims backed by science? Is it safe and effective? This article explores the current evidence for betaine HCl supplementation. What is Betaine HCl? Betaine hydrochloride (HCl) is a dietary supplement made from a combination of betaine and hydrochloric acid. Betaine..

Mr. Joe Leech · July 29th, 2017

Mr. Joe Leech · July 29th, 2017

10 Foods High In Potassium
10 Foods High In Potassium

Potassium is a nutrient that plays an important role in many bodily functions. Unfortunately, many people aren't getting enough. This article looks at its importance and lists 10 of the best foods high »

Potassium is a nutrient that plays an important role in many bodily functions. Unfortunately, many people aren't getting enough. This article looks at its importance and lists 10 of the best foods high in potassium Why Are High Potassium Foods Important? Potassium is a mineral necessary for all living cells.It helps to maintain fluid and electrolyte balance, assist muscle function and keep our blood..

Mr. Joe Leech · July 28th, 2017

Mr. Joe Leech · July 28th, 2017