Kathy Albers is a skilled and and mindful teacher that allows the body, mind and heart to soften. She brings her knowledge of anatomy, hands on skills of 20 years of Bodywork and a fresh, playful way of looking at yoga. Each class is designed to allow the student to become aware of their own “embodied wisdom”.
Kathy’s teaching reflects her continued studies with her teachers Tias & Surya Little and is a Senior Prajna Yoga Teacher. Kathy is a Nationally Board Certified Massage Therapist and is currently studying the transformative effects on The Yoga of Sound.
She offers classes and workshops at Seaside Yoga Sanctuary in Seaside & Pacific Grove California and she also teaches workshops nationally. Kathy teaches private Beach Yoga at Lover’s Point in Pacific Grove and is available for private yoga sessions and Life Coaching at your home or via Skype.