License: California #PSY11065
Institution: California State Board of Psychology
Certification: PhD Clinical Psychology
Certification Year: 1989
Institution: William Lyon University
In practice since: 1989
Hello, I am a licensed psychologist (since 1989), woman's life coach, and meditation teacher. My approach is based on cutting edge neuroscience and psychology. It is holistic, mindfulness-based, and has a strong emphasis on health and nutrition. I look at the totality of your life situation as it is currently. This includes your diet, environments, relationships, health, lifestyle, dreams, and past history.
I have specialized in anxiety and mood disorders for many years. At one time I practiced CBT thinking it was the best choice for treatment for anxiety, but I now practice mindful, meditative, and neuro-based treatments. The changes achieved through these practices have a wide-ranging effect on your life. Once learned, you'll have practices to turn to in times of great stress or sadness or difficulty throughout your life. They change the way you perceive your world because you will be changing your brain and bringing it to a place of more balanced functioning.
If you'd like to discuss the possibilities of this kind of therapy or coaching for you, I offer an 15 minute no-fee phone call. Contact me through http://KimberlyWulfert.com/contact and check out my classes and workshops via the Meditate and Weight Loss tabs.