Hello all, I am the founder and director of OptimalLife Wellness Center, in Bellevue, WA. We are a holistically oriented, mind-body, and brain science oriented mental wellness clinic. We are licensed and experienced clinicians who are committed to helping our clients achieve optimal mind-body wellness. I founded OptimalLife Wellness Center in the belief that, in order to have mental wellness, we must also facilitate physical wellness, and vice versa. I felt too many mental health professionals were overlooking the importance of treating the whole body, not just the mind. We employ a variety of mind-body practices including: mindfulness, EMDR (Eye Movement Desensitization Reprocessing), EFT (Emotion Freedom Techniques), CEP (Comprehensive Energy Psychology), art therapy, Somatic Experiencing, Lifespan Integration, and many others, to tailor our treatment approach to best fit our individual client. We also partner with alternative health practitioners to better serve our clients.