Institution: White Lotus Foundation, Beloved Yoga, Naiad Flow, Kripalu
Institution: White Lotus Foundatino
In practice since: 2009
Nancy began her yogic journey in 1997 while working in the Los Angeles fashion industry. To relieve stress and insomnia she explored Kundalini and Restorative classes but soon found Vinyasa to be her calling. She attended the White Lotus Foundation to study under Ganga White and Tracey Rich for her 200 hour RYT in Santa Barbara, CA. Nancy received her 500 hour RYT through Beloved Yoga in Reston, VA in 2012 and is a Reiki Master. Nancy has also studied Yin Yoga, Thai Yoga Therapy and has completed the Self-Awakening Yoga Therapeutics Teacher Training under Don and Amba Stapleton. Nancy reminds her students to work with compassion towards themselves and to stop and enjoy the journey rather than focus on the final pose they are trying to achieve. She purchased Soaring Spirit Yoga Studio in 2010 and hopes to continue to serve the growing yoga community in Prince William County and surrounding areas.
“When we see that the cosmos is rippling with change, it is difficult to conceive of anything that does not change.” –Paramahansa Yogananda
Meditation and Guided Visualization