Mrs. Susan Pokorny ERYT

Author
Susan Pokorny

Credentials: Certification

Institution: Yoga Alliance

Certification: ERYT, Trauma Sensitive Yoga Teacher

Certification Year: 2012

Institution: Yoga One Teacher Training, Holy Yoga Trauma Sensitive Teacher Training

Graduated: 2015

In practice since: 2001

Susan Pokorny is the owner of Pure Home and Body LLC. She's a wellness trainer for individuals and businesses, speaker, soon to be published author, ERYT-Experienced Registered Yoga Teacher with 1000+ teaching hours and has specialized training as a Trauma-Sensitive Yoga teacher. She's also a certified aromatherapist and advocate for women's health. Susan is involved with local anti-trafficking organizations to educate, support survivors and create safer communities for us all. Susan and her husband have endless opportunities for applying healthy living principles to their lives as they both work and raise their six kids ages 8-21. They're also active in their faith community as youth mentors and have a passion for equipping these students as future leaders. Her heart for helping women of all ages live their best crosses into many areas of teaching and support including everyday lifestyle choices in work-life balance, self-awareness, body image, diet and exercise. She works with clients in person at Total Health clinic in Wisconsin, onsite at area businesses, online, and over the phone. She writes about natural living at her business blog: http://www.pureHOMEandBODY.com

Treatment Methods

Aromatherapy

Meditation and Guided Visualization

Mindfulness

Yoga

Articles Susan has Published
7 Practical Ways To Recharge During The Day
7 Practical Ways To Recharge During The Day

Energy in our body is an unlimited resource if we tap into it. It does require that we care for it in a responsible way so that it will return to us in favor when we need it. Our culture doesn't make it »

Energy in our body is an unlimited resource if we tap into it. It does require that we care for it in a responsible way so that it will return to us in favor when we need it. Our culture doesn't make it easy to re-fuel our energy reserves if you are out and about during the day. Depending on the city or state you live in, there may be more or less options for you to find for healthy fast food and mind-body..

Mrs. Susan Pokorny · July 29th, 2017

Mrs. Susan Pokorny · July 29th, 2017