I am a health and happiness coach working to help women elevate their lives. I coach, inspire, and motivate my clients to take daily action to cultivate happiness and gratitude in their lives. I'm focussed on enhancing health both physically, and mentally. As a self employed mom, I understand a packed schedule and the need to fit workouts, healthy eating, and mindfulness into already full days. I am so passionate about the power that we hold to improve our choices, to take action that serves our purpose and goals.