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  • Learn how to naturally mitigate back pain without drugs

    Learn how to naturally mitigate back pain without drugs
    Amy Goodrich
    Amy Goodrich

    Nearly 80 percent of Americans will experience back pain at some point in their life, using paracetamol as their first go-to medicine to soothe »

    Nearly 80 percent of Americans will experience back pain at some point in their life, using paracetamol as their first go-to medicine to soothe »

    Nearly 80 percent of Americans will experience back pain at some point in their life, using paracetamol as their first go-to medicine to soothe the pain. However, a recent study published in The BMJ (British Medical Journal) found that paracetamol is one of the most ineffective ways to treat back pain »

  • Broccoli: Health Benefits, Nutritional Information

    Broccoli: Health Benefits, Nutritional Information
    Megan Ware
    Megan Ware

    These little mini trees are notorious for being pushed off the plates of kids around the world, but broccoli's reputation as one of the healthiest »

    These little mini trees are notorious for being pushed off the plates of kids around the world, but broccoli's reputation as one of the healthiest »

    These little mini trees are notorious for being pushed off the plates of kids around the world, but broccoli's reputation as one of the healthiest veggies still rings true. Broccoli belongs to the cruciferous vegetable family, which includes kale, cauliflower, Brussels sprouts, bok choy, cabbage, collard »

  • Best And Worst Exercises For Your Heart

    Best And Worst Exercises For Your Heart
    Arthur Agatston
    Arthur Agatston

    Not all workouts are heart healthy. Here's which exercises one cardiologist says guarantees a lifetime of cardiovascular fitness. Some days it »

    Not all workouts are heart healthy. Here's which exercises one cardiologist says guarantees a lifetime of cardiovascular fitness. Some days it »

    Not all workouts are heart healthy. Here's which exercises one cardiologist says guarantees a lifetime of cardiovascular fitness. Some days it seems I answer more questions about sports injuries than I do about heart health. It's partly because my patients know I'm pretty active (golf, tennis, Pilates...), »

  • Only Fools Rush Love

    Only Fools Rush Love
    Jo Craven McGinty
    Jo Craven McGinty

    Formula offers guidance in how many relationships are needed before the ideal partner materializes. Mathematicians can't help themselves. They »

    Formula offers guidance in how many relationships are needed before the ideal partner materializes. Mathematicians can't help themselves. They »

    Formula offers guidance in how many relationships are needed before the ideal partner materializes. Mathematicians can't help themselves. They want to reduce everything to a formula. Even love. So listen up, lonely hearts: With Valentine's Day approaching, if you are wondering how many relationships »

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What Are Calories?

Jessie Szalay

A calorie is a unit of energy. Historically, scientists have »

The Yoga Paradox: How Yoga

Evangelos Pappas

Yoga carries with it a higher than expected risk of a painful »

Short-term fasting may improve

Mitch Leslie

After years of fasting, the Buddha's "legs were like bamboo sticks, »

Keys to Healthy Weight Loss

Berkeley Wellness

Fad diets tend to have lots of very restrictive or complex rules, »

Fats vs Carbs: What’s

Lisa Marshall

Pity the carbohydrate. For decades, serious athletes couldn't »

Seat Belts: How They Save Lives

Beth Orenstein

It's been proven time and again, on back roads and superhighways: »

Nutrition Secrets to Improving

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Adequate recovery is essential to not only everyday health but »

Yoga Can Cause Musculoskeletal

Honor Whiteman

While yoga can help to alleviate pain, research shows that it »

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