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Top Stories
Monday, September 16
Top Stories · Monday, September 16th
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Is the Truth Out There?
Is the Truth Out There?
Susan Krauss Whitbourne
Susan Krauss Whitbourne We've been hearing a lot in the last week about who is lying when "facts" and "alternative facts" are presented by government spokespersons. »
We've been hearing a lot in the last week about who is lying when "facts" and "alternative facts" are presented by government spokespersons. This focus on truth-telling leads to the question of how to figure out whether any of the people you »
We've been hearing a lot in the last week about who is lying when "facts" and "alternative facts" are presented by government spokespersons. This focus on truth-telling leads to the question of how to figure out whether any of the people you know are providing you with so-called alternatives to the truth. Psychologists suggest all sorts of »
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The Power of Love
The Power of Love
Ellen McGrath
Ellen McGrathLove is as critical for your mind and body as oxygen. It's not negotiable. The more connected you are, the healthier you will be both physically »
Love is as critical for your mind and body as oxygen. It's not negotiable. The more connected you are, the healthier you will be both physically and emotionally. The less connected you are, the more you are at risk. It is also true that the »
Love is as critical for your mind and body as oxygen. It's not negotiable. The more connected you are, the healthier you will be both physically and emotionally. The less connected you are, the more you are at risk. It is also true that the less love you have, the more depression you are likely to experience in your life. Love is probably »
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6 Tips For Choosing a Yoga Teacher
6 Tips For Choosing a Yoga Teacher
Everyday Health
Everyday HealthA good yoga practice makes all those other popular resolutions just kind of happen without much further effort. Yoga, when practiced earnestly, »
A good yoga practice makes all those other popular resolutions just kind of happen without much further effort. Yoga, when practiced earnestly, regularly, and for a while, gives a sense of clarity and connection that tends to organically draw »
A good yoga practice makes all those other popular resolutions just kind of happen without much further effort. Yoga, when practiced earnestly, regularly, and for a while, gives a sense of clarity and connection that tends to organically draw us toward healthier choices. Whether or not you actually gain those benefits is largely determined »
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Negative Effects of Rainy Weather
Negative Effects of Rainy Weather
Emily Beach
Emily BeachA good rainstorm nourishes plants, replenishes local water supplies and provides the perfect backdrop for curling up with your favorite book. »
A good rainstorm nourishes plants, replenishes local water supplies and provides the perfect backdrop for curling up with your favorite book. Of course, as with anything else, too much rain can lead to a host of problems, many of which can linger »
A good rainstorm nourishes plants, replenishes local water supplies and provides the perfect backdrop for curling up with your favorite book. Of course, as with anything else, too much rain can lead to a host of problems, many of which can linger long after the storm ends. In addition to the obvious impact on mood and outdoor activities, excess »
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Why Are Pollen Allergies So
You can't get more natural than plants. Humans have been »
Tips for Practicing Yoga Outside
Taking an outdoor yoga class in pleasant spring weather »
10 Reasons to Eat More Bacon
Is there anything better than waking up to the smells and »
Health Benefit of Oolong Tea
Benefits Of Oolong Tea Health benefits of oolong tea include »
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Community News
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The 5 Lessons I Learned From Coming Out
That moment of coming out is a sacred one. When those words are uttered, »
Can your problems hold you against your will?
"Is it possible that this problem can impose itself on you in the future »
Are We as Modern as We Think? Gender Role Reversal
{4 minutes to read} What happens when the father is the stay-at-home spouse »
12 Health Benefits of Mustard
Mustard has some great healing qualities to help you enjoy life. Mustard »
Whose Thoughts Are They Anyway? The Body-Mind Connection
As an avid fan of meditation practices – and the body-mind connection »
The Impact Coming Out Had On My Family
What impact did coming out have on my family? That is an interesting one »
4 letters we don’t want to hear: PCOS
(Yes, this is a pomegranate, somewhat similar to but easier to look at »
Moving through the deep waters of collaborative agreement
Embedded in the AAIT model is a strong client practitioner collaboration. »
Why are the Rules Important?
If you're like me, you may consider yourself a rebel and often break rules »
What is Sin? Karma, Crime, Malice ….
In a recent one-to-one session I was asked about the Christian concept »
Fake Sugars Make You Eat More (& Worse!)
Fake Sugars Make You Eat More (& Worse!) by Joan Kent, PhD U.S. sales »
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How I Came Out
You want to know how I came out? To family My boyfriend Friends At work »
How Does Focus and Follow Through Help Your Vitality
Since we're sending our newsletter on Monday this week I thought I'd start »
30 Health Benefits of Chia and Flax Seeds and More
There are so many health benefits to these seeds and also mucilaginous »
To See or Not to See: Discovery in Mediation
{6 minutes to read} In divorce mediation, there are some things that must »
Slow and steady means permanent transformation
How often have you gone for a big shift, done some huge effort and 6 months »
Cleanse and Purify That Which Does Not Serve You
It does seem like much of our program content is aimed at clearing and »
The Common Thread of Spirituality
"I called to the LORD in distress; the LORD answered me and put me in a »
MBN Exclusives · Inspiring Stories
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Why I Had To Come Out
What was going on that made me think I have to come out? To family. To »
Health Benefits of Black Walnut Hull and Nuts
Great for Getting Rid of Parasites Black walnut nuts are great for the »
LOVE RENEW
LOVE RENEW To be happy Oh How I long for that To be pain free To be clear »
Binge Eating Is Not a Victimless Crime
Binge Eating Is Not a Victimless Crime By Joan Kent, PhD Binge eating is »
Aait™ use in the field
I've helped my clients experience results with AAIT™ for years and it's »
What’s Better Than Calories In / Calories Out?
What's Better Than Calories In / Calories Out? by Joan Kent, PhD I'm tempted »
Children: Damage by Divorce Is Not Mandated — Part
{4 minutes to read} Building on the recent blog series called Three Parenting »
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How I Knew I Was Gay/Lesbian
It all started when I was 9 years old. I didn't know it at the time but »
Are you an emotional eater?
There has been a lot of discussion recently about emotional eating, but »
The kindness our nations needs
Even as our collective hearts break with the painful recognition of just »
Health Benefits of Orgonite - I Was a Skeptic
I have to say I was a skeptic for a long time. But over time I now understand »
The New Generation – Why we need to love them rather
The ability to create a harmonious relationship with the new generation »
Hello World See Me Shine
Hello World See me Shine Accustomed TO Pain I flutter along never thinking »
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The Pink Pound: How To Engage LGBT+ Customers (and
It was estimated in 2017 that there were 1.1 million people in the UK that »
5 Steps to Help Things Go “Your Way”
What should you do when nothing seems to be going your way? How can you »
Why Do I Love My Sugar Recovery?
Why Do I Love My Sugar Recovery? by Joan Kent, PhD Let me count the ways. »
10 Health Benefits of Apple Cider Vinegar
Apple Cider Vinegar does have some proven health benefits. And has been »
How a life-long commitment to learning birthed a
One of the things that I've appreciated about our local Mental Health Professionals »
Orange Blossom Tea for Restful Sleep and More
A Simple Remedy that Works Wonders and No Side-Effects Here is a simple »
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When You Feel Excluded For Being LGBT
I've just got back from a music and contemporary arts festival. On paper »
Intuitive Eating—or Should You Manage Addictions?
Intuitive Eating – or Should You Manage Addictions? by Joan Kent, PhD »
Healthy Parenting: An Art or Science? (Part 3 of
The goal: healthy parenting of our children. Achievement of this begins »
Remodeling Helps Create Harmony and Prosperity
Are you thinking of updating, remodeling or giving a facelift to a room »
30 Proven Ways to Enjoy Great Sleep
Very Simple—Anyone Can Do This—Sleep Like a Baby It has come to my »
I am Wellness
Margie Kugler I am searching for my own therapy and this is it. Its Called »
The illusion of separation
As we continue this exploration of how to talk about the spiritual nature »
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The Time(s) I Got Misgendered
Well, it's happened again. I was misgendered today. This time I was in »
Mindfulness Stress Reduction Techniques for Healing
Whether you're healing from illness or difficult times, you'll find these »
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How Susceptible Are You to Sugar Addiction?
How Susceptible Are You to Sugar Addiction? By Joan Kent, PhD Quitting »
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