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Saturday, October 21
Top Stories · Saturday, October 21st
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The Secrets to a Super-Happy Winter
The Secrets to a Super-Happy Winter
Leslie Barrie
Leslie BarrieEmbrace the season Freezing temps? Check. Gray skies? Check. Crabby mood? Check again. But not for long! It may be gloomy outside, but your outlook »
Embrace the season Freezing temps? Check. Gray skies? Check. Crabby mood? Check again. But not for long! It may be gloomy outside, but your outlook doesn't have to be. "There are simple things you can do to stay positive," says Sonja Lyubomirsky, »
Embrace the season Freezing temps? Check. Gray skies? Check. Crabby mood? Check again. But not for long! It may be gloomy outside, but your outlook doesn't have to be. "There are simple things you can do to stay positive," says Sonja Lyubomirsky, PhD, a professor of psychology at the University of California, Riverside, and author of The How »
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Negative Effects of Rainy Weather
Negative Effects of Rainy Weather
Emily Beach
Emily BeachA good rainstorm nourishes plants, replenishes local water supplies and provides the perfect backdrop for curling up with your favorite book. »
A good rainstorm nourishes plants, replenishes local water supplies and provides the perfect backdrop for curling up with your favorite book. Of course, as with anything else, too much rain can lead to a host of problems, many of which can linger »
A good rainstorm nourishes plants, replenishes local water supplies and provides the perfect backdrop for curling up with your favorite book. Of course, as with anything else, too much rain can lead to a host of problems, many of which can linger long after the storm ends. In addition to the obvious impact on mood and outdoor activities, excess »
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Fall Into Healthy Eating
Fall Into Healthy Eating
Charles Stuart Platkin
Charles Stuart PlatkinIt's that time of year when it starts to get dark early, the days get cooler—in other words, it's the fall. And something else happens as well—we »
It's that time of year when it starts to get dark early, the days get cooler—in other words, it's the fall. And something else happens as well—we start eating more. People show a marked seasonal rhythm with increased total caloric consumption, »
It's that time of year when it starts to get dark early, the days get cooler—in other words, it's the fall. And something else happens as well—we start eating more. People show a marked seasonal rhythm with increased total caloric consumption, especially from carbohydrates, in the fall, associated with an increase in meal size and a greater »
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Bodybuilder Died from Drinking Too Many Protein Shakes
Bodybuilder Died from Drinking Too Many Protein Shakes
Sara G Miller
Sara G MillerA 25-year-old woman in Australia died after consuming too much protein, in the form of shakes, supplements and protein-packed foods, the New »
A 25-year-old woman in Australia died after consuming too much protein, in the form of shakes, supplements and protein-packed foods, the New York Post reported yesterday. The woman, a bodybuilder named Meegan Hefford, was found unconscious in »
A 25-year-old woman in Australia died after consuming too much protein, in the form of shakes, supplements and protein-packed foods, the New York Post reported yesterday. The woman, a bodybuilder named Meegan Hefford, was found unconscious in her apartment and was taken to the hospital. Hefford was declared brain-dead by doctors and died two »
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Ways to Transition Your Kitchen
The days are shorter, the trees are changing colors and »
The Truth About Belts, Lifting
Tools or Crutches? What's the deal with weight belts, lifting »
Is the Truth Out There?
We've been hearing a lot in the last week about who is »
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Dr. Laurie Nadel's · Recommended Reading
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Ahh-Spa: Mindfullness Relaxing at an Iconic Spa in
Mindful Living does not require any special accoutrements to enjoy the »
October 19th - October 23rd
October 19th - October 23rd, 2017 During this set of days, we can see all »
Are You Struggling To Get An Exciting Job?
Struggling to get an exciting job? This one is for you! I explore what »
Mindful Journey - Stress Management along the Journey
In this article Christelle Chopard is sharing insights from her own personal »
The Flaws in The Paleo Diet No One is Talking About
The Paleo diet is a disease cure-all diet. Or is it really? If you've never »
Reversing Type 2 Diabetes Without Medication
You may frequently hear people reversing type 2 diabetes without medication. »
Your Front Door: The Key to Opportunities
There are three important areas in your home when it comes to good health, »
Bionic Woman, Wonder Woman, Every Woman: The Power
How do you feel when the main character or heroine in a movie or book has »
Clarity of Intent
The primary reason people are not as happy or fulfilled as they desire »
Still lighthousing
Lately I've come to think of lighthousing as a verb...kind of the opposite »
“An Urgent Plea for Help”
Here in Puerto Rico we had a Category 5 Hurricane hit us it's pretty bad. »
Why It’s Essential To Do What You Love - Heart
Did you know that the Heart has an electromagnetic field that is 5000 times »
October 14th - October 18th, 2017
October 14th - October 18th, 2017 During this set of days, we are more »
6 Techniques to Help Stop Negative Thoughts
Negative thoughts are things that none of us really want to have, but we »
Getting Ellen DeGeneres to Talk Was No Easy Feat
Television comedy star Ellen DeGeneres has begun sending out serious signals »
The Power Of Positive Thinking
If you want to find out more about affirmations, positive thinking and »
Change The MEaning
We all have problems. Some are big and need our immediate attention. Other »
MBN Exclusives · Inspiring Stories
More Community News
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Self-Help Techniques for Managing Stress Levels
Stress can cause havoc in our lives if we don't take steps to manage the »
Constipation – An Ayurvedic View
Chakrapani Ayurveda Clinic & Research Center Jaipur
Clearing of bowels is a step towards good health. There is a feeling of »
October 9th - October 13th, 2017
October 9th - October 13th, 2017 This is a time of giving and receiving »
Hawk Spirit’s Animal Energy: African Crane
A couple of days ago I was watching a very silly movie by the name of Paul »
Alternative Diabetes Treatment, A Five-Step Plan
When considering an alternative diabetes treatment, realize it will take »
Can You Really Choose to Feel Happy
Can people really choose to feel happy or not? There are conflicting studies »
Humanology for Couples - Love Thyself First
Haven't you been told that selfishness is wrong? That one should always »
What Triggers An Argument In A Relationship
Here's what triggers an argument in a relationship. If you are having relationship »
October 2017 Full Moon Releasing and Healing
On Thursday October 5th, 2017 at 2:40 PM EST is the full moon and it plays »
The Energy of “I Don’t Know!”
Recently, I've been in the energy of "I Don't Know." It's a very interesting »
What Is Channeling?
So what is Channeling? Lorraine and I get this question all the time when »
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Taking Care of You… A Feng Shui Priority
A successful independent business person named Sue is in the field of sales »
A Body in Motion Tends to Stay in Motion
It is a dreary day, and way too early for a high-school student to be awake »
October 4th - October 8th, 2017
October 4th - October 8th, 2017 The key to this time is receptivity. Are »
Posture and Your Health!
Do you have a child who loves to play on the phone or tablet? Do you, or »
Letting Go
Have you ever had an "upset" with someone? Perhaps there is someone in »
How I Lowered My Blood Pressure Naturally by Taking
About a year ago, the stress of life seemed to be getting to me. I was »
A Step-by-Step Guide to Caring for Naturally Curly
Caring for your curly hair can be a pain in the behind; scrunching your »
A Look At October 2017
October is that time, where we really feel the presence of Fall. Everything »
Natural Authentic Beauty is Fabulous and Free With
Have you ever sat with a woman who has had a lot of 'work'? She is of course »
Try Never to Let Anyone Change Who You Are
"Any fool can criticize, condemn, and complain, and most fools do." - Benjamin »
Mary Queen of Angels..Giving and Receiving
MY Poem about Give and take..... Inspired by my own experience recently »
Hawk’s Animal Energy - Feral Cat (Hustler)
Oh yes! This week the Hawk is bringing in an energy of rawness and the »
“...how they treat you…”
"...how they treat you..." ~ You, Me, Life, Dreams The Workbook ~ How often »
All the knowledge you must have about voyante sérieuse
Do you think about the clairvoyance powers? It is a French word in which »
Top 5 Cold Fighting Foods
The common cold is not a life threatening disease and often goes away in »
Relations with a Narcissist: Pre-election Campaign
A person with narcissistic personality disorder is in a life-long search »
Self Development: Reaching Your Highest Potential
My last article on this site, Three Lines of Transformational Personal »
September 29th - October 3rd, 2017
September 29th - October 3rd, 2017 During this time we are asked to put »
Jupiter in Scorpio 2017-2018 All You Need to Know
Jupiter in Scorpio 2017-2018 All You Need to Know by Lisa Paron Jupiter »
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