30 Proven Health Benefits of Mangos

30 Proven Health Benefits of Mangos

written by: Dr. Paul Haider
by: Dr. Paul Haider
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Mangos are luscious and wonderful tasting and they are full of lots of health benefits. Mangos help to prevent cancer, they lower cholesterol, they heal acne, are great for eye health, and they alkalize the body. Plus they also help to prevent diabetes, are full of fiber, promote the growth of probiotic bacteria, contain lots of Vitamin E, they improve digestion, help with weight loss, and help to prevent heat stroke. Mangos boost up our immune system, help to prevent asthma, prevent osteoporosis, are great for cardiovascular health, are great for the skin in general, are low in calories, help with concentration... and much more.

Dr. Paul Haider - Master Herbalist

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Feel Free to Share - This information is meant to get you started so you can do more research on your own... dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 25 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime.

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