My heart is full. This week, Kathy White and Jo Willey hosted the certified AAIT practitioners for a holiday gathering at their office Feldenkrais Knoxville. We laughed and shared stories of how AAIT is impacting their lives and the lives of their clients. I was delighted and surprised by some of the creative ways practitioners are using AAIT to help people. Addictions LGBTQ support and healing Sexual health and well-being Anger Grief Emotional eating Classroom aggression Mind / Body connections for physical well-being Spirituality Parenting Trauma – again and again, they pointed to the impact and ease of trauma work with AAIT. Depression Anxiety These are just the ones off the top of my head. If you are interested in experiencing the power of this work for yourself, I urge you to connect with one of the practitioners in our community and definitely get trained! The next upcoming AAIT Foundations Training is in Chicago in January.