"Anti-Inflammatory, Anti-Cancer, Helps Prevent Colds and the Flu, Helps Detox the Liver, Lowers Cholesterol, Helps Prevent Alzheimer's disease and Dementia and Much More"
I made this recipe the other day for a birthday party and it was a real hit... people loved it. And this recipe is so simple to make and it's very good for the body at the same time. This pasta recipe is anti-inflammatory, full of anti-cancer agents, helps prevent colds and the flu, helps detox the liver, lowers cholesterol, helps to prevent dementia and Alzheimer's disease, helps with arthritis, good reproductive and nervous system health, high in antioxidants thus helping to prevent disease in general and more. This recipe takes about 40 minutes to make. And this recipe is great to make a day ahead and keep in the fridge to serve the next day... that's what I did.
Another Whole-Foods Plant-Based Recipe:
18 - Oz of Dry Gluten-Free Whole-Grain Organic Penne Pasta - Cooked
4 - Medium Organic Potatoes - Boiled with the Skins
12 - Cloves of Organic Garlic
8 - Oz of Organic Cashews - Soak in Water for 30 Minutes
1 1/2 - Teaspoons of Organic Curry Powder
1 - Teaspoon of Organic Turmeric Powder
1 - Tablespoon of Organic Garlic Powder
12 - Oz of Organic Fresh or Frozen Green Peas
12 - Oz of Organic Fresh or Frozen Yellow Corn
12 - Oz of Organic Black Olives - Cut in Half
12 - Oz of Organic Red Bell Pepper - Chopped
Salt and Pepper to Taste
Cook the pasta as you normally do and set it aside.
Next, take the cooked potatoes, cashews, garlic, curry powder, turmeric, garlic powder, and enough filtered water to make your blender work and create a very thick tasty sauce.
Place your cooked pasta in a 9x15-inch casserole pan and add the bell pepper, green peas, black olives, and corn.
Then add the sauce and mix well.
Salt and pepper to taste
You can cover this dish and place it in the fridge and it keeps well.
Great for a party, you can make it ahead of time and serve it the next day.
Serves 15 people
See Link to Health Benefits of Organic Turmeric - https://paulhaider.wordpress.com/2012/03/16/health-benefits-of-turmeric/
Remember Eat Organic - All regular food contains from 30 to 50 chemicals including 6 cancer-causing chemicals, 10 to 12 hormone-disrupting chemicals, and 10 or more other disease-causing chemicals - Not Good - Eat Organic and Stay Healthy!
Enjoy This Great Tasting and Nutritious Recipe!
Dr. Paul Haider - Master Herbalist
Feel Free to Share – This information is meant to get you started so you can do more research on your own... dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form. This forum is for positive uplifting thoughts and ideas... please keep your thoughts and comments positive, loving, and kind.
Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 30 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime.
Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U
You can also follow me on FB under Dr. Paul Haider
Check out my website at www.paulhaider.com — I have over 5,600 articles for you to enjoy – see my blog on my website.