“Dr. Haider’s Top 3 Organic Spices for Preventing Cancer”

“Dr. Haider’s Top 3 Organic Spices for Preventing Cancer”

written by: Dr. Paul Haider
by: Dr. Paul Haider
Turmeric, garlic, oregano Turmeric, garlic, oregano

"Organic Turmeric, Garlic, and Oregano"

The Trilogy of Cancer Preventing Spices

Cancer is on everyone's mind these days with 3 out of 5 people coming down with cancer. So taking precautions to prevent cancer is vital. And it's not that hard to do, just adding a few spices to your food daily can make all the difference in the world.

1 - Organic Turmeric

A Super Spice that Prevents Cancer

Turmeric grows in the tropics and has been used in India (Found in Curry Powder) for over 2000 years.

Super Cancer Agent - When cooked with cauliflower Turmeric has been shown to prevent cancer of the prostate and even stop the growth of tumors, and studies show that Turmeric stops the spread of cancer in our lung. Turmeric has been shown to reduce the risk of Childhood Leukemia and also prevent colon cancer... and new studies are being done on preventing pancreatic cancer with Turmeric.

Super Detoxing Agent - Turmeric is a great detoxifying agent for the whole body and especially the liver... and studies show that Turmeric is beneficial in the treatment and prevention of Alzheimer's disease.

Powerful Anti-inflammatory Agent - Turmeric is one of the best anti-inflammatory herbs you can buy, in fact, it works as well as over the counter anti-inflammatory drugs and prescription drugs... and it also helps with pain just as well as ibuprofen.

Great for Arthritis and Cystic Fibrosis - If you suffer from urinary tract infections and cystitis then Turmeric is great. Turmeric is great for arthritis and also inflammatory bowel disease of any kind... and it also works great for people who have Cystic Fibrosis.

Great for the Liver - And Turmeric lowers cholesterol, and improves liver function, provides protection from heart attacks and strokes.

For Meats - And if you like BBQing your meat... then add some Turmeric because it lowers the carcinogenic chemicals created by BBQing.

Wonder Herb - Turmeric is one of the best and least expensive wonder herbs on the market... and you can buy Turmeric anywhere. You can take Turmeric in capsules... or take Turmeric powder mixed with honey... or add it to your food every single day. Your food does not even have to taste like turmeric... just add a teaspoon or so to your food to give your food that nice yellow color and you will be great.

Dose - Turmeric can be taken in capsules from 400 mg to 1,600 mg daily.

Finding - Any good health food store or supermarket will have turmeric or you can grow your own.

2 - Organic Garlic

A Powerful Healing Agent that Prevents Cancer

Garlic has been used as a powerful healing herb since the time of ancient Egypt.

Also, the Greeks, Romans, and lots of other nations thought that Garlic was a powerful healing herb.

And Garlic has been used to ward off evil in ancient times... and of course vampires.

Colds and Flues – Garlic contains allicin which in double-blind studies has been shown to cut your probability of coming down with a cold or flu by 50%. But allicin must be taken in it's natural form as fresh garlic.

Lowers Blood Pressure – Garlic has been shown to lower blood pressure and manage blood pressure for long periods of time.

Use Iron Better – Garlic has the ability to help you use iron more effectively, so if you are low in iron and taking an iron supplement also take Garlic.

Fatty Liver Disease – Garlic can help prevent the accumulation of fats in the liver.

Promotes Bile Flow – Garlic increases bile flow from the gallbladder thus it helps to prevent gallstones and congestion of the liver.

Heals Arteries– Garlic has been shown to heal away plaques in arteries... and thus help to improve cardiovascular disease, strokes, and other diseases.

Lower Cholesterol – Garlic has lots of research showing that it can lower bad cholesterol (LDL Cholesterol) and triglycerides. Also helps to increase good cholesterol (HDL Cholesterol) and thus helps to prevent heart attacks and strokes.

Contains – Garlic has lots of B Vitamins, A and C Vitamins and zinc to boost your immune system and lots of other trace minerals such as iron and copper for anemia, selenium for prostate health, calcium and phosphorus for strong bones, and tryptophan for helping you to get a good nights rest.

Antimicrobial – Garlic is a good antibacterial, anti-fungal, and anti-viral agent making it great for preventing and curing all kinds of disease processes. One of the best all-around preventatives of disease on the planet. And Garlic Tea is great... and it makes a wonderful tea for healing colds and flues.

Powerful Antioxidant – Garlic contains diallyl sulphide, quercetin, nitrosamine, aflatoxin, allin, ajoene, and more great antioxidants that slow the aging process and protect your DNA.

GI Problems – If you take fresh raw garlic and cut it up and swallow it with honey, it can help sooth away your gas, stomachache, and indigestion.

Clot Dissolver – Garlic helps to break up clots in the body and thus helps to prevent cardiovascular events.

Chronic Tonsillitis – If you come down with tonsillitis often then eating fresh garlic can help heal your affliction.

Weight Loss – In studies, it has been shown that garlic helps with fat metabolism... and thus helps you to lose weight.

Blood Thinner – Garlic is a very good blood thinning agent and works just about as well as aspirin, and it also helps keep blood and platelets from sticking together... thus preventing heart attacks.

Great for Sore Throats – Mashing cloves of Garlic and adding it to water... and gargling with it will sooth away your sore throat.

Anti-Inflammatory – Garlic is a powerful anti-inflammatory making great for getting rid of pain, swelling, and redness.

Prevent DNA Damage – Garlic is a natural antioxidant and has the ability to stop DNA damage and also boost your immune system and thus help to prevent disease.

Cold Sores – Rub a clove of Garlic on your cold sore and in a few days, it will disappear.

Toothaches – If you take a clove of Garlic and cut it in half, and hold it in your mouth against the painful tooth... it will help with the pain.

Acne – If you have pimples cut a clove of garlic in half and rub it over a pimple it will make it go away.

Powerful Anticancer Agent – Garlic contains germanium which in studies slows the progression of cancer, and in mice has been able to prevent cancer completely. Studies show that people who eat raw garlic daily have a much lower probability of coming down with stomach, colon cancer, and other cancers.

Great for Ear Infections – Take a clove of garlic and cut it into 4 pieces and then wrap it in a Kleenex and place it in your ear overnight, it will take away the pain and start the healing process.

Soothes Insect Bites – Rub raw garlic on insect bites and it will stop the itch right away. And for some reason, Garlic keeps insects away. So in a pinch, you could rub fresh garlic on your body and keep those biting bugs away... but it might keep everyone away.

Clear Sinuses and Asthma – If you infuse garlic into some water and heat the water to a steamy vapor and breathe it in... it will help clear your sinuses and also open up your lungs so you can breathe better.

Healing Warts – Rub fresh cloves of garlic on warts for a week to 10 days and they will disappear.

Use Fresh Garlic – Studies have shown that garlic pills and capsules don't work well. It needs to be fresh garlic with that pungent odor... if not... it will not work for you.

Glue – Garlic is sticky and in a tight pinch you could mash cloves of garlic and use it as glue.

Growing Garlic – Garlic will grow just about anywhere... it likes full sun and grows fast. Just plant a clove of fresh Garlic and later you will have a whole Garlic plant... and the greens can be used for cooking.

Cooking – Just about every culture uses Garlic in their cooking, in Italian, Greek, Middle Eastern, Eastern, all over the world, in soups, stews, casseroles, pasta dishes, and I have even seen Garlic ice cream.

Garlic is Not for Pets – Garlic and Onions are not good for pets... in fact, they will kill pets so please don't give them to your dog or cat.

Dose - Garlic can be taken in capsules from 400 mg to 2000 mg daily or more. And as fresh garlic from 2 to 6 fresh cloves or garlic taken daily. At higher doses, it may cause gastric upsets so lower your dose if you find this happening.

Finding - Any good health food store or supermarket will have Organic Garlic or you can grow your own.

3 - Organic Oregano

A Simple Yet Powerful for Spice for Preventing Cancer

Antibacterial and Anti-fungal – Oregano has a compound in it called "Carvacol" which is a great antibacterial agent making it important for preventing disease and especially strains of bacteria that are associated with food poisoning. New research shows that some of the new superbugs can be killed by the compounds found in Oregano... and even with Oregano Oil diluted up to 1,000 times Oregano still kills bacteria... and it's also a good anti-fungal compound. And Oregano is helpful for staving off colds, flues, and other common conditions.

Skin Conditions – Oregano Oil is great for itches, bites, fungal infections, rashes, and gum irritations, and even other skin problems.

Antioxidant – Oregano is a powerful antioxidant that helps to prevent cardiovascular disease, strokes, and cancer. Oregano binds with free radicals thus helping to slow the aging process and preventing disease.

Parasite – Oregano Oil has been shown to be much more effective than the most common chemical drug used for treating giardia infections. Giardia is water born parasite which is very common especially when camping, backpacking, and drinking from unsafe water supplies.

Contains – Oregano contains a lot of different chemical compounds including pinene, ocimene, limonene, thymol, carvacrol, and caryophyllene. All of which are powerful antioxidants, anti-inflammatory agents or antibacterial agents.

Also contains calcium for strong bones, potassium for water regulation, iron for anemia, fiber for colon health and creating a good environment for probiotic bacteria to grow.

Also Omega 3 oils for cardiovascular health, tryptophan for a good nights rest, Beta-Carotene a powerful antioxidant, Vitamin E for cardiovascular health and sexual health, B Vitamins for health and vitality, Vitamins A and C which are powerful antioxidants, manganeses for preventing osteoporosis, magnesium for cardiovascular health.

Vitamin K – Oregano is full of Vitamin K and thus helps to prevent clotting and thus reduces the possibilities of heart attacks.

GI Health – Oregano is great for soothing the GI tract, calming down spasms, improves GI motility, improves bile production, and soothes away stomach aches.

Eye Health – Oregano contains lots of great zeaxanthin, lutein, and other great nutrients that help to prevent macular degeneration and promote eye health.

Anti-Inflammatory – Oregano is a powerful anti-inflammatory that works well for arthritis, joint pain, and swelling, and also for inflammation of the whole body... which can be the start of diseases, such as cardiovascular disease and cancer. And studies show that Oregano has the ability to help with arteriosclerosis and osteoporosis. And Oregano has more antioxidant punch than blueberries (4 times more) and over 40 times more than that found in apples, and over 10 times more than that found in oranges.

Cancer – Studies show that Oregano makes cancers change to the point that cancers start killing themselves and thus stops cancer. And Oregano prevents the spread of cancers and slows the growth of cancers... what more could we ask for?

Cooking – Oregano is one of the best herbs to grow and cook with... and thus adding healing abilities to food. And Oregano is very easy to grow... we have a variety here on the island that grows like a weed and tastes great. But the more you cook any herb, the more nutrients are lost... so try to eat as much raw Oregano as possible. Oregano can also be used in soups, stews, casseroles, salads, and just about anything you can think of, and of course lots of Italian dishes.

Dose - Taken in capsules take from 400 mg to 1000 mg daily. Or just add Oregano to your food and enjoy.

Finding - Any good health food store or supermarket will have Oregano or you can grow your own.

Use Organic Spices - Most spices contain up to 6 cancer-causing chemicals, 12 hormone-disrupting chemicals, and 10 other disease-causing chemicals so be sure to use organic spices and stay healthy!

Many Blessings to Everyone

Dr. Paul Haider - Master Herbalist

Feel Free to Share - This information is meant to get you started so you can do more research on your own... dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 30 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime.

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