I am 65 today and most people my age have lots of aches, pains, have arthritis, have high blood pressure, prostate disease, and many other diseases. But I don't have any of that and I feel great. Plus I don't take any medications and I walk 7 miles a day, workout with weights, do 100 pull-ups, 100 crunches, 100 pushups, and more. I have lots of energy... and for sure I feel like I am 20.
And you can have this energy by following my Whole-Foods Plant-Based Diet and Lifestyle and become extremely healthy like me—I Promise.
Go to www.paulhaider.com and click on "My Diet" at the top.
Dr. Paul Haider - Master Herbalist
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Feel Free to Share - This information is meant to get you started so you can do more research on your own... dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.
Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 30 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime.
Here is a short video bio - http://www.youtube.com/watch?v=rK6Eg-xlX3U
You can also follow me on FB under Dr. Paul Haider
I also have the Number 1 Herbal Channel on Youtube
Check out my website at www.paulhaider.com — I have over 5,000 articles for you to enjoy - see my blog on my website.