Luscious Banana Brownies

Luscious Banana Brownies

written by: Dr. Paul Haider
by: Dr. Paul Haider

"Anti-inflammatory, Full of Antioxidants, Immune Boosting, Prebiotic"

Here is a chocolate lovers brownie recipe that is sure to please everyone who has a sweet tooth. Full of the healthy goodness of sorghum with lots of nutrition. This recipe is anti-inflammatory, full of probiotics, fights cancer, full of antioxidants, great for wheat intolerance, boosts up our immune system and much more. And this recipe is super simple to make—-takes only 20 minutes to create and then pop in the oven. And it's a great tasting healthy treat for your kids.

Another Whole-Foods Plant-Based Recipe

Ingredients:

2 - Cups of Organic Sorghum - Ground into a Flour

2 - Cups of Organic Oatmeal - Ground into a Flour

15 - Oz of Organic Black Beans with Liquid - The liquid that comes with the beans is a great egg substitute — you can find cooked organic beans in paper cartons and if necessary in cans.

1 - Tablespoons of Organic Cocoa Powder

2 - Teaspoons of Organic Tahini

1 - Teaspoon of Organic Baking Powder

1 - Teaspoon of Organic Baking Soda

1 - Tablespoon of Organic Vanilla Extract

2 - Teaspoons of Organic White Vinegar

1/2 - Teaspoon of Salt

1/2 - Teaspoon of "Now" Brand Organic Stevia Powder - other brands might vary in amount.

1 - Large Ripe Organic Banana — To Add to the Brownie Mix

1 - Small Ripe Organic Apple - To Add to the Brownie Mix

1/3 - Cup of Organic Honey - To Add to the Brownie Mix

Enough Filtered Water to Make a Very Thick Batter

1/3 - Cup of Organic Honey - As Garnish

1 - Large Organic Banana - Cut Up for Garnish

Grind the sorghum and oatmeal and set aside. Then take everything else except for the garnish honey and banana and blend in a blender until smooth. Pour into a medium bowl with the flour and mix into a very thick batter... Pour into a 9x9 baking pan and bake in a preheated 425-Degree oven for 40 minutes or until a toothpick comes out clean. Remove from the oven and let cool. Cut into 12 pieces.

Garnish with a little bit of banana and honey.

These brownies will not last long... and they are super filling— REALLY

Enjoy!

See Link to Health Benefits of Organic Sorghum - https://paulhaider.wordpress.com/2019/07/03/health-benefits-of-sorghum-a-powerful-super-food/

Remember Eat Organic - All regular food contains from 30 to 50 chemicals including 6 cancer-causing chemicals, 10 to 12 hormone-disrupting chemicals, and 10 or more other disease-causing chemicals - Not Good - Eat Organic and Stay Healthy!

Feel Free to Share – This information is meant to get you started so you can do more research on your own... dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form. This forum is for positive uplifting thoughts and ideas... please keep your thoughts and comments positive, loving, and kind.

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 30 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime.

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

You can also follow me on FB under Dr. Paul Haider

Check out my website at www.paulhaider.com — I have over 5,600 articles for you to enjoy – see my blog on my website.