Mucuna Pruriens, going by the common name velvet bean, has been extensively used in tribal history to treat various kinds of ailments. Its extracts are said to be beneficial for many reasons, among which bodybuilding happens to be one. Supplementing with Mucuna Pruriens seems to have a good effect on naturally boosting testosterone as well as human growth hormone (HGH). Research has also found out that it can also help in normalizing pituitary hormone levels, which makes it beneficial for treatment of Parkinson's disease. So in which way does this supplement help you to get a better physique? Keep on reading to find out.
Mucuna Pruriens For Boosting Testosterone
As you know, testosterone is the hormone that plays a key role in developing features like strong bones and muscle mass. Mucuna Pruriens can help increase the production by suppressing prolactin, which is often associated with low levels of testosterone. Prolactin is a hormone produced in the pituitary gland, which encourages lactation in women once they have given childbirth, bringing down the level of testosterone. While prolactin benefits women, excessive quantities can cause poor spermatogenesis, erectile dysfunction, gynaecomastia, and other inflammatory diseases in males. The primary component of this substance is levodopa (L-dopa), which is essentially a precursor to dopamine production. Dopamine, produced in the substantia nigra region of our brain, plays a role in suppressing prolactin synthesis aside from many other functions. Therefore, by increasing the level of L-Dopa, Mucuna Pruriens is able to increase the production of dopamine, which in turn raises testosterone through prolactin suppression.
Mucuna Pruriens For Boosting HGH
Much like testosterone, HGH or human growth hormone plays a key role in developing muscle mass. HGH is associated to increased fat synthesis as well as affect sperm a to genesis, erec to genesis, and male infertility in a good way. A clinical trial showed that supplementation with Mucuna Pruriens and Chlorophytum borivilianum resulted in increased HGH serum levels. The researchers arrived at the conclusion that stacking of Chlorophytum borivilianum and Mucuna Pruriens increased the circulating HGH in men trained in athletics.
When Should You Take It?
To take advantage of the cognitive properties of Mucuna Pruriens, you should ideally take it 15 to 20 minutes before a workout. Any pre-workout supplement that contains the substance should be taken with water, with the most efficacious dosage being 250 to 500 mg per day. This may vary depending on where you buy mucuna pruriens, so be sure to check with your supplier as well as with a doctor before you try this supplement. There are many places online where you can buy it. This supplement starts kicking in as soon as it enters the bloodstream and it shouldn't take more than 15 to 30 minutes before you can feel its effects. You can expect to experience improvement alertness, better mental focus, and better physical gains in the long run.
Are There Any Side Effects?
Even though the occurrences of side effects have not yet been well documented, it is believed that they can be both for short term and long term. Long-term supplementation with L-Dopa may result in adverse health effects such as low blood pressure, cardiovascular problems, internal bleeding, emotional outbursts, and even hallucinations in extreme cases. To be on the safer side, we always advise that you buy bodybuilding supplements only from trusted sources and consult your doctor before beginning dosage or even trying supplements of any kind for that matter! So don't wait anymore, go ahead and give this natural supplement a try. We assure that you will not be disappointed.