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Foundations for Living Mindfully

Foundations for Living Mindfully
by Erika Marcoux, MA co-author
Book Description:

What Everybody Needs to Know . . . About Mindfulness. Your well-being is dependent on your ability to alleviate stress and be self-empowered. The Foundations for Living Mindfully workbook provides all the tools you need to live your life to the fullest.


About Erika Marcoux, MA co-author:

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