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Fulfilled "How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life"

"How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life"
by Anna Yusim, MD
Book Description:

Are you living the life you thought you always wanted but feel that something is still missing? Do you think you should be happier than you are, considering all that you have? Have you achieved your professional or personal goals but still feel racked with insecurities, anxiety, or depression . . . and can't figure out why? Psychiatrist Anna Yusim knows just how you feel. Not only has she struggled with these feelings herself, but she has also worked with patients upon patients who have expressed the same bewildering concern: they have everything they've always wanted, and yet deep down they don't feel fulfilled. Determined to help herself and her patients, Dr. Yusim spent more than fifteen years studying and conducting research and came to a startling conclusion: this lingering feeling of dissatisfaction coincides with spiritual neglect. Once she helped her patients address their spiritual and psychological needs, she saw radical improvements in their happiness levels and quality of life. Now science is catching up with her innovative approach to therapy as groundbreaking medical research and studies substantiate what Dr. Yusim and many others have suspected for years: spirituality is a powerful path to healing. Drawing from the best in Western medicine, as well as teachings from Kabbalah, Buddhism, and shamanistic traditions, Dr. Yusim has developed a program that marries empirical science and spirituality to help you: -Discover your life's true purpose. -Eliminate self-defeating patterns and roadblocks that are keeping you from living your most authentic life. -Understand the scientific underpinnings behind "answered prayers" and "random coincidences"-and why having faith in them can change your outlook for the better. -Appreciate how consciousness shapes your reality and how to harness this understanding to live a life of abundance. Filled with exercises, guided meditations, fascinating scientific research, and inspiring success stories, FULFILLED integrates the best of Western medicine with universal spiritual principles to help you find more meaning, more joy, and more fulfillment in your life.

About Anna Yusim, MD:

Dr. Anna Yusim is a board-certified psychiatrist with a private practice in New York City's Upper East Side. During her studies at Stanford University, she worked as a neurobiology researcher studying the effects of stress on the brain in the laboratory of Dr. Robert Sapolsky Ph.D., bestselling author of numerous books, including Behave: The Biology of Humans at Our Best and Worst. After completing her studies at Stanford, Yale Medical School and the NYU Residency Training Program in Psychiatry, Dr. Yusim felt that something was missing from her life. In her quest to find it, she traveled, lived and worked in over 50 countries, while studying Kabbalah, learning Buddhist meditation and working with South American shamans and Indian gurus. Her first book, which will be released by Hachette Book Group on June 27, 2017, is Fulfilled: How the Science of Spirituality Helps You Live a Happier, More Meaningful Life. Through richly engaging clinical cases from her psychiatry practice, Dr. Yusim integrates the tenets of Western medicine, psychology and neurobiology with the universal spiritual principles she learned in her own personal journey to fulfillment. The most important point of the book is that fulfillment is possible, and Dr. Yusim provides her readers with the principles and exercises to get there. Dr. Yusim currently lives in Manhattan with her husband. Dr. Yusim has published over 60 academic articles, book chapters, scientific abstracts and book reviews on various topics in psychiatry. She has received numerous awards and distinctions including the National Institute of Mental Health Outstanding Research Resident Award, the American Psychoanalytic Association Fellowship, the William Webb Fellowship from the Academy for Psychosomatic Medicine, the American Psychiatric Institute for Research & Education (APIRE) Janssen Research Award, the Seed Research Grant from the American Medical Association, First Prize in the Sermo Resident Challenge, the Carta Fellowship from the World Psychiatric Association, the Janet M. Glasgow-Rubin Award for Women Leaders at Yale Medical School, the William F. Downs Fellowship for International Research, the Max Kade Fellowship, the Samuel F. and Sara G. Feinman Scholarship for Leadership, the Foreman Fleisher Foundation Scholarship for Academic Excellence, the Golden Award for Top Thesis written in the Humanities at Stanford University, the Hoefzer Prize for Top Essay Written in Stanford University Course, the Bessie F. Lawrence International Fellowship, and the National Science Foundation Scholarship.

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