The information within this e-book is applicable to all people who spend time on their feet. It gives typical examples of painful issues that can develop from incorrect ways in which we move, how to find the root cause that creates these issues and how to rectify them simplistically. There are amusing true stories relating to some of the issues and the book is packed with photos to assist in rehab. It is 5 star rated by reviewers on Amazon's site.
A lifetime exerciser with professional credentials and an excellent grasp of human bio-mechanical movement who uses non-technical language and simplified forms of rehab to keep people active for life.