Ms. April Stump

April Stump

Writer/Blogger

Articles April has Published
Easy Ways to Eat More Raw Food Starting
Easy Ways to Eat More Raw Food Starting Now

The raw food trend is gaining steam like no other, which is fantastic news for our health. Most of us simply aren't eating enough fresh, whole foods (think back to the last time you actually ate 5-9 servings »

The raw food trend is gaining steam like no other, which is fantastic news for our health. Most of us simply aren't eating enough fresh, whole foods (think back to the last time you actually ate 5-9 servings of fruit and vegetables per day), and it's wreaking havoc on our health and digestive systems. But you don't have to go completely raw to experience the many benefits of raw food; in fact, these..

Ms. April Stump · August 13th, 2018

Ms. April Stump · August 13th, 2018

Women’s Empowerment by Loving Your Body
Women’s Empowerment by Loving Your Body

Your body was made by innumerable actions and reactions that defy explanation and even probability. But here you are, in your miraculous glory. That's why it's so sad that so many of us don't like—and »

Your body was made by innumerable actions and reactions that defy explanation and even probability. But here you are, in your miraculous glory. That's why it's so sad that so many of us don't like—and even downright hate—our bodies. That's going to end here. Or at least, we're going to work at making this the beginning of the end of your negative relationship with your beautiful bod. Here are 5..

Ms. April Stump · August 9th, 2018

Ms. April Stump · August 9th, 2018

High Stress Levels Affect Your Digestion—Here’s Why
High Stress Levels Affect Your Digestion—Here’s Why

Stress affects everything. It can affect your blood pressure. It can affect your weight. It can affect your sleep and appetite. So, it should come as no surprise that stress can also affect your digestion. »

Stress affects everything. It can affect your blood pressure. It can affect your weight. It can affect your sleep and appetite. So, it should come as no surprise that stress can also affect your digestion. High levels of stress can prove particularly disruptive. The reason for this is founded in simple physiology: since stress is your body's way of coping with life-threatening situations—i.e. the..

Ms. April Stump · August 6th, 2018

Ms. April Stump · August 6th, 2018

What Your Dress Colour Says About You
What Your Dress Colour Says About You

What colour you wear can say a lot about who you are and how you feel. When it comes to selecting an evening gown, the colour of your dress can say just as much about who you are and how you feel as the »

What colour you wear can say a lot about who you are and how you feel. When it comes to selecting an evening gown, the colour of your dress can say just as much about who you are and how you feel as the design of dress. Just like a poofy, frilly gown in bubblegum pink speaks to a certain playfulness and that same dress in black would emit the same playfulness, but with a more chic edge. So, next time..

Ms. April Stump · June 18th, 2018

Ms. April Stump · June 18th, 2018