I am a PTSD Advocate and inspire trauma victims to begin healing their Mental & Emotional Disorder NOW, in order to prevent more addictions, illnesses & suicide. My passion comes from my own Child Abuse PTSD Recovery. While working as a Flight Attendant I had abuse recall, was diagnosed with PTSD and finally, had an answer for all my unhappiness in life: depression, anger, anxiety, low self-esteem, failed relationship & alcohol addiction. . In my books and mentoring, I share 7 spiritual tools which worked for me. The #1 healing tool is based on Inner Child Processes. Most of all, I learned childhood recovery tools can be applied to most other traumas. I volunteer at local domestic abuse shelter and lead a support FB closed group: PTSD BASICS CHATS. YES, Bettina "Sparkles" has overcome and you can, too!