Brynn McDowell RD

Nutrition
Brynn McDowell

Credentials: License

Institution: Academy of Nutrition and Dietetics

Certification: RD

Certification Year: 2005

Institution: San Jose State University

Graduated: 2005

I have been a Registered Dietitian for over 10 years and absolutely love sharing my knowledge with others. I have a passion for nutrition and enjoy trying to create a healthy and happy home for my family and my clients. But I also live in the real world and struggle with finding the balance between the struggles of daily life and staying healthy. I share tips and tricks on my blog for balancing a healthy lifestyle with a real life.

The Domestic Dietitian
http://thedomesticdietitian.com
Articles Brynn has Published
January Seasonal Produce Guide
January Seasonal Produce Guide

A Seasonal Produce Guide for the month of January, organizing the fruits and vegetable choices by color to ensure you "Eat the Rainbow". Eating fruits and vegetables from an array of different colors is »

A Seasonal Produce Guide for the month of January, organizing the fruits and vegetable choices by color to ensure you "Eat the Rainbow". Eating fruits and vegetables from an array of different colors is a great way to ensure you are getting key nutrients from food. Each color offers their own health benefits, so eating the rainbow gives you the whole combo. In our on-going effort to cut back our grocery..

Brynn McDowell · January 10th, 2018

Brynn McDowell · January 10th, 2018

Gut Healthy Turmeric Vegetable Broth
Gut Healthy Turmeric Vegetable Broth

This Gut Healthy Turmeric Vegetable Broth recipe is full of ingredients designed to improve immune function, reduce inflammation and provide cancer fighting antioxidants. I hate to be the bearer of bad »

This Gut Healthy Turmeric Vegetable Broth recipe is full of ingredients designed to improve immune function, reduce inflammation and provide cancer fighting antioxidants. I hate to be the bearer of bad news but cold & flu season is upon us. While picking my son up from preschool last week, I couldn't help but feel surrounded by runny noses and a chorus of coughing little ones. Nothing tests your..

Brynn McDowell · January 9th, 2018

Brynn McDowell · January 9th, 2018

Gut Healthy Turmeric Vegetable Broth
Gut Healthy Turmeric Vegetable Broth

This Gut Healthy Turmeric Vegetable Broth recipe is full of ingredients designed to improve immune function, reduce inflammation and provide cancer fighting antioxidants. I hate to be the bearer of bad »

This Gut Healthy Turmeric Vegetable Broth recipe is full of ingredients designed to improve immune function, reduce inflammation and provide cancer fighting antioxidants. I hate to be the bearer of bad news but cold & flu season is upon us. While picking my son up from preschool last week, I couldn't help but feel surrounded by runny noses and a chorus of coughing little ones. Nothing tests your..

Brynn McDowell · November 5th, 2017

Brynn McDowell · November 5th, 2017

Taking Care of Yourself
Taking Care of Yourself

Finding Time to Take Care of Yourself It can often feel like there is so much to get done each day that we don't always take care of ourselves. The demands of daily life can be very overwhelming. Between »

Finding Time to Take Care of Yourself It can often feel like there is so much to get done each day that we don't always take care of ourselves. The demands of daily life can be very overwhelming. Between work, family, and sleeping, there isn't always much time left for taking care of yourself. This often leads to prioritizing our schedules and putting ourselves last. Putting ourselves first can be..

Brynn McDowell · October 20th, 2016

Brynn McDowell · October 20th, 2016