Institution: University of Leeds
Certification: BSc Hons
Certification Year: 2005
Institution: Training Alliance Group
In practice since: 2015
My background for the last ten years has been is in education and mental health. I have been an advocate for people with mental health issues by raising awareness and providing wellbeing support such as sleep and stress management workshops.
I am a therapist who uses mindfulness, hypnotherapy, NLP and Cognitive Behavioural strategies. I love hypnotherapy as it is non judgmental, it uses relaxation to deliver therapeutic suggestions. I get to know as a person, not just your issue, so that I can use metaphors and suggestions that you will help you to make long term positive changes.
I specialise in hypnobirthing and post-natal support, birth trauma, weight management, stress management, sleep issues, anxiety and depression.
Sleep or Insomnia
Trauma and PTSD
Meditation and Guided Visualization