Mr. Djohny Alexandre B.S

Djohny Alexandre

Djohny is a long time athlete with a true passion for health and fitness. He holds a Bachelor's degree in Exercise Science and Sports Management, as well as numerous certifications in nutrition and weight training. As a health and fitness writer, he heavily invests in studying scientific studies as well as evidence-based approaches and shares that information with his readers.

Articles Djohny has Published
The Flaws in The Paleo Diet No One
The Flaws in The Paleo Diet No One is Talking About

The Paleo diet is a disease cure-all diet. Or is it really? If you've never heard of the Paleo diet, here's a quick overview. The Paleo diet plan, also known as the cavemen diet is a diet based on foods »

The Paleo diet is a disease cure-all diet. Or is it really? If you've never heard of the Paleo diet, here's a quick overview. The Paleo diet plan, also known as the cavemen diet is a diet based on foods that our ancestors ate back in the days - way back in the days before modern conventional diets became available. In a nutshell, the diet is pretty simple. If your ancestors didn't eat it, neither should..

Mr. Djohny Alexandre · October 18th, 2017

Mr. Djohny Alexandre · October 18th, 2017