Gale O'Brien , Life Transitions Coach

Gale O'Brien

I'm a certified master coach, motivational speaker and the award-winning author of Transformation: Creating an Exceptional Life in the Face of Cancer. As a coach, I empower clients to explore opportunities for transformational change. My coaching specialties include career transitions, divorce, loss of a partner, and major illness. I'm an approved coach and member of the (ICF) International Coach Federation.

Books Gale has Published

Transformation: Creating an Exceptional Life in the Face of Cancer (Revised Edition)

Transformation: Creating an Exceptional Life in the Face of Cancer begins by walking you through the author's unexpected journey through cancer. It then delves into how setting an intention to live can change the course of your survival. Finally, this book provides helpful strategies and opens the door to living an exceptional life after serious illness. This book will teach you how to: * Set an intention to live and renew it every day. * Get healthy in your relationships. * Feed your body exceptional

Articles Gale has Published
Lemon Pound Cake
Lemon Pound Cake

Are you ready to taste some goodies using stevia? There are many benefits (and ease) in baking with stevia. I have found this plant based sweetener to be an excellent substitute for sugar in most of my »

Are you ready to taste some goodies using stevia? There are many benefits (and ease) in baking with stevia. I have found this plant based sweetener to be an excellent substitute for sugar in most of my recipes with one exception. Stevia can not be cooked on the stove top. For example, my recipe for English Toffee, which is entirely prepared on the stove and then refrigerated to harden the toffee, turned..

Gale O'Brien · April 5th, 2017

Gale O'Brien · April 5th, 2017

Blueberry Lemon Muffins
Blueberry Lemon Muffins

Easter is a Christian festival and holiday celebrating the resurrection of Jesus Christ on the third day after his crucifixion at Calvary as described in the New Testament. Easter is the culmination of »

Easter is a Christian festival and holiday celebrating the resurrection of Jesus Christ on the third day after his crucifixion at Calvary as described in the New Testament. Easter is the culmination of the Passion of Christ, preceded by Lent, a forty-day period of fasting, prayer, and penance. Have you ever wondered why Easter isn't celebrated on the same date every year? Easter is not fixed in relation..

Gale O'Brien · March 22nd, 2017

Gale O'Brien · March 22nd, 2017

Natural Alternatives for a Safer, Cleaner Home
Natural Alternatives for a Safer, Cleaner Home

I've said it before and I'll say it again, get rid of your commercial household cleaners. They are toxic. Like many of you, I've been the primary person doing the cleaning in my household. For decades, »

I've said it before and I'll say it again, get rid of your commercial household cleaners. They are toxic. Like many of you, I've been the primary person doing the cleaning in my household. For decades, I breathed toxic chemicals from commercial cleaners until I was diagnosis with cancer in 2012. Then I learned how easy and inexpensive it is to make my own homemade cleaners using essential oils, water,..

Gale O'Brien · March 8th, 2017

Gale O'Brien · March 8th, 2017

Valentines Shortbread Cookies
Valentines Shortbread Cookies

Instead of giving your sweetheart the traditional box of chocolates and a card on Valentine's Day, try something more creative. Here's a delicious sugar-free way to use your essential oils to make an aroma-filled »

Instead of giving your sweetheart the traditional box of chocolates and a card on Valentine's Day, try something more creative. Here's a delicious sugar-free way to use your essential oils to make an aroma-filled treat your honey will always remember. Ingredients: 1 cup and 2 Tablespoons butter, room temperature 1/2 cup baking stevia (Truvia brand) 2 cups flour 1 cup semolina (found in baking isle..

Gale O'Brien · February 10th, 2017

Gale O'Brien · February 10th, 2017