Mrs. Karen Insley

Corporate Psychosocial Health Strategist
Karen Insley

I am a Corporate Health Strategist and my goal is to improve the physical and financial health of organizations.
With a background in Holistic Nutrition, I was excited when the Colorectal Cancer Association of Canada approached me to become one of their Certified Cancer Coaches, and my training saw me specializing in Psychosocial Nutrition & Oncology.
This certification complimented my existing expertise in nutrition and it saw me following a path of creating, delivering and developing corporate wellness strategies that specifically addressed the Psychosocial Hazards in the Workplace.

Employees health and their nutrition choices directly impacts their productivity. It also impacts the overall financial and operational health of the company which they work for. With this in mind, I help employers to understand the risks and costs of Psychosocial Hazards in their operations, and I provide corporate health strategies to boost productivity, improve safety levels, reduce accidents and create a healthier company.
Programs are delivered as informative lunch 'n' learn seminars, group workshops and half and full day presentations. We provide on site Personal Health Risk & Lifestyle Assessments in addition to on site Fitness Assessment Tests too.
All programs are fully customized to each organization and industry and our mobile solutions provide minimal disruption to employees, employers and their operations.

I develop relationships with managers, team leaders, human resource staff, unions and health and safety operatives to ensure that every aspect of health and wellness is covered and my expertise in "Psychosocial Health & Psychosocial Hazards In The Workplace" not only sets our company apart, but sets us high above the rest.
In addition to working with corporate organizations, I provide freelance lecturing to local colleges and training facilities, preparing students as they enter the workforce, or maybe change career direction; by giving them health, nutrition and fitness strategies that will enable them to easily incorporate healthy lifestyle solutions into their work day, every day.
Whether working in a corporate setting or at a training facility, I am an incredibly strong educator and mentor; sharing extensive expertise and knowledge with ease and having the ability to make presentations engaging and fun.
My skills also extend to being a creative blogger, published writer and award winning business owner.

Healthy Way Every Day