Institution: Amwerican Council on Exercise
Certification: fitness - health
Certification Year: 1993
In practice since: 1990
I am a fitness professional with 25 years of experience as both an ACE Personal Trainer and Health Coach through my company Happy, Healthy & Fit created in 1990 as a fitness consulting and speaking firm. My focus at this point in my career is on the process of healthy aging as outlined in my book "Healthy Aging & You: Your Journey to Becoming Happy, Healthy & Fit" published through Trafford Publishing in 2013 (http://www.trafford.com). I am also a contributing author to two health and wellness and fitness websites - http://www.healthynewage.com and www.askthetrainer. com. My mission is to inspire, inform, educate, and move to action people of all ages toward living lives of purpose and fulfillment leading to a life of unique contribution that only the individual can deliver. Each step - and every choice that we make - yields a life that rewards us with the dream of a life that is happy, healthy and fit.