Top Stories in Fitness & Nutrition

  • Tips for Practicing Yoga Outside

    Tips for Practicing Yoga Outside
    Health US News
    Health US News

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. »

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. »

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. Your downward dog may draw unwanted audiences; an unexpected thunderstorm may force the class to end before shavasana; and loud noises, unstable ground »

  • 10 Reasons to Eat More Bacon

    10 Reasons to Eat More Bacon
    https://www.myhealthwire.com
    https://www.myhealthwire.com

    Is there anything better than waking up to the smells and sounds of applewood-smoked bacon sizzling in the frying pan? It's hard to argue that »

    Is there anything better than waking up to the smells and sounds of applewood-smoked bacon sizzling in the frying pan? It's hard to argue that »

    Is there anything better than waking up to the smells and sounds of applewood-smoked bacon sizzling in the frying pan? It's hard to argue that bacon isn't one of the most delicious foods in the world. Unfortunately, due to some bad science, bacon's reputation has been damaged over these past few decades. »

  • Truth About Red Meat

    Truth About Red Meat
    Elizabeth Lee
    Elizabeth Lee

    Does eating red meat increase the risk of dying from heart disease or cancer? It's a question that keeps coming up, fueled by research and high-profile »

    Does eating red meat increase the risk of dying from heart disease or cancer? It's a question that keeps coming up, fueled by research and high-profile »

    Does eating red meat increase the risk of dying from heart disease or cancer? It's a question that keeps coming up, fueled by research and high-profile campaigns by advocacy groups on both sides of the debate. WebMD asked the experts, looking for answers about disease risk, health benefits, and what »

  • Health Benefit of Oolong Tea

    Health Benefit of Oolong Tea
    Organic Facts
    Organic Facts

    Benefits Of Oolong Tea Health benefits of oolong tea include its ability to reduce chronic health conditions such as heart diseases, inflammatory »

    Benefits Of Oolong Tea Health benefits of oolong tea include its ability to reduce chronic health conditions such as heart diseases, inflammatory »

    Benefits Of Oolong Tea Health benefits of oolong tea include its ability to reduce chronic health conditions such as heart diseases, inflammatory disorders, and high cholesterol levels while providing vital antioxidants and promoting superior bone structure, robust skin, and good dental health. Oolong »

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Amazing Health Benefits of

Natural Food Series

Sushi health benefits includes hypothyroidism prevention, managing »

Milk Thistle Benefits: Detox

Dr. Axe

Milk thistle, is a natural herb that has antioxidant and anti-inflammatory »

10 Health Benefits of Honey

Real Food for Life

Discover the health benefits of honey, one of the oldest sweeteners »

Eliminate sugar from our diet?

Medical News Today

Sugar seems to have developed a reputation as the big bad wolf »

Walnut Oil vs. Olive Oil

Sanna Delmonico

Question: I just discovered roasted walnut oil and love it in »

Fiber: The Diet Workhorse

Everyday Health

If you're trying to diet and finding it too tough to restrict »

Proven Benefits of Avocado

Authority Nutrition

The avocado is a rather unique type of fruit. Most fruit consists »

Yerba Mate Tea (Better Than

Be Brain Fit

The health benefits of yerba mate go beyond mental stimulation »

People in Fitness & Nutrition

More Fitness & Nutrition Community News

“Dr. Haider’s Delicious BBQ Veggie Bake”

If you enjoy BBQ this is a great way to have that delicious BBQ flavor »

Are Vegans Really More Evolved? Really?

Are Vegans Really More Evolved? Really? by Joan Kent, PhD A notification »

“15 Proven Health Benefits of Perilla Herb”

"Approved by the World Health Organization - A Powerful Healing Agent" »

“27 Proven Health Benefits of Organic Rhubarb”

Rhubarb has been around for thousands of years in China and 400 years ago »

“Dr. Haider’s Healthy Energy Drink”

"Instead of Having More Coffee" Most people are either having lots of coffee »

How to Eat Right ... on a Cruise?

How to Eat Right ... on a Cruise? By Joan Kent, PhD As a nutritionist, »

“Dr. Haider’s Anticancer Eggplant Lasagna”

Here is a wonderful recipe that took no time at all to put together. And »

“Dr. Haider’s Process for Healing Leaky Gut Disease”

What is leaky gut? What causes leaky gut disease? Who is at risk? And what »

Would You Give Sugar to Your Baby?

Would You Give Sugar to Your Baby? By Joan Kent, PhD Virtually everyone »

“15 Proven Health Benefits of Black Walnuts”

"Black Walnuts are a Powerful Superfood" Black Walnuts and Black Walnut »

“5 Great Herbs for Intestinal Parasites”

Lots of people who have traveled to 3rd world countries end up with intestinal »

Can Food—and Food Logs—Be Ironic?

Can Food—and Food Logs—Be Ironic? by Joan Kent, PhD True story. A nutrition »

Flexitarian Diet: Your Starter’s Guide

While there are many health benefits to being vegetarian, some of us don't »

Beginner’s Guide To Beating Pseudomembranous

Pseudomembranous colitis refers to inflammation in the gut that is associated »

“Dr. Haider’s Mexican Fiesta Healing Soup”

Here is a beautiful soup I made the other day that everyone loved including »

Coconut Oil vs Olive Oil vs Canola Oil? New Study

A new Australian study could change the type of oils you use for cooking. »

“20 Proven Health Benefits of Organic Oregano”

This simple plant is easy to grow and grows all over the world, and has »

“12 Proven Health Benefits of Mesima Mushrooms”

"Powerful Anti-Cancer Agent - Anti-inflammatory - Slows the Aging Process" »

“Dr. Haider’s Great Tasting Anti-Cancer Stew”

Here is a wonderful healing stew that's super tasty, very filling, and »

“25 Proven Health Benefits of Lotus Seeds”

"Anti-Aging — Anti-Inflammatory — Soothing and Relaxing" Lotus seeds »

“Dr. Haider’s Top 3 Organic Spices for Preventing

"Organic Turmeric, Garlic, and Oregano" The Trilogy of Cancer Preventing »

“Dr. Haider’s Marinated Malanga Salad with Turmeric”

You can also use Potatoes for this recipe Here is very simple marinated »

“Take Herbs and Supplements for 7 to 10 Days”

Lots of people think that just because an herb is something natural and »

“23 Proven Health Benefits of Organic Adzuki Beans”

"Packed Full of Protein, Anti-Inflammatory, A Long Life Food" There are »

Are Foods the Key to Your Moods? (Pt 3)

Are Foods the Key to Your Moods? (Part 3) By Joan Kent, PhD How do your »

“Dr. Haider’s Turmeric Zucchini Carrot Soup”

Here is a tasty light soup that can be made in 15 minutes from start to »

Are Foods the Key To Your Moods? (Part 2)

Are Foods the Key to Your Moods? (Part 2) By Joan Kent, PhD How much protein »

“Healing Periodontal Disease Naturally - Part

With so many of you having miraculous healings of your periodontal disease »

Are Foods the Key to Your Moods? (Part 1)

Are Foods the Key to Your Moods? (Part 1) By Joan Kent, PhD Do your moods »

“Proven Health Benefits of Asian Sour Leaf”

"A Multi-Purpose Plant For Healing the World" Great for the GI tract, helps »

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