Top Stories in Fitness & Nutrition

  • How Pets are good for your Health

    How Pets are good for your Health
    Kevita
    Kevita

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone »

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone »

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone knows that kids love animals. A quick safari through your child's bedroom will remind you just how densely imaginary critters populate the storybooks, movies, »

  • Tips for Practicing Yoga Outside

    Tips for Practicing Yoga Outside
    Health US News
    Health US News

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. »

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. »

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. Your downward dog may draw unwanted audiences; an unexpected thunderstorm may force the class to end before shavasana; and loud noises, unstable ground »

  • 10 Reasons to Eat More Bacon

    10 Reasons to Eat More Bacon
    https://www.myhealthwire.com
    https://www.myhealthwire.com

    Is there anything better than waking up to the smells and sounds of applewood-smoked bacon sizzling in the frying pan? It's hard to argue that »

    Is there anything better than waking up to the smells and sounds of applewood-smoked bacon sizzling in the frying pan? It's hard to argue that »

    Is there anything better than waking up to the smells and sounds of applewood-smoked bacon sizzling in the frying pan? It's hard to argue that bacon isn't one of the most delicious foods in the world. Unfortunately, due to some bad science, bacon's reputation has been damaged over these past few decades. »

  • Truth About Red Meat

    Truth About Red Meat
    Elizabeth Lee
    Elizabeth Lee

    Does eating red meat increase the risk of dying from heart disease or cancer? It's a question that keeps coming up, fueled by research and high-profile »

    Does eating red meat increase the risk of dying from heart disease or cancer? It's a question that keeps coming up, fueled by research and high-profile »

    Does eating red meat increase the risk of dying from heart disease or cancer? It's a question that keeps coming up, fueled by research and high-profile campaigns by advocacy groups on both sides of the debate. WebMD asked the experts, looking for answers about disease risk, health benefits, and what »

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Health Benefit of Oolong Tea

Organic Facts

Benefits Of Oolong Tea Health benefits of oolong tea include »

Amazing Health Benefits of

Natural Food Series

Sushi health benefits includes hypothyroidism prevention, managing »

Milk Thistle Benefits: Detox

Dr. Axe

Milk thistle, is a natural herb that has antioxidant and anti-inflammatory »

10 Health Benefits of Honey

Real Food for Life

Discover the health benefits of honey, one of the oldest sweeteners »

Eliminate sugar from our diet?

Medical News Today

Sugar seems to have developed a reputation as the big bad wolf »

Walnut Oil vs. Olive Oil

Sanna Delmonico

Question: I just discovered roasted walnut oil and love it in »

Fiber: The Diet Workhorse

Everyday Health

If you're trying to diet and finding it too tough to restrict »

Proven Benefits of Avocado

Authority Nutrition

The avocado is a rather unique type of fruit. Most fruit consists »

People in Fitness & Nutrition

More Fitness & Nutrition Community News

“Organic Caraway Seeds - A Powerful Healing Agent”

"Amazing for the GI Tract, Anti-Inflammatory, Lowers Cholesterol, Lowers »

Sugar Is Why Women Don’t Need Chocolate

Sugar Is Why Women Don't Need Chocolate By Joan Kent, PhD At a recent seminar »

“Yummy Garlic Potato Chickpea Casserole”

Here is a super simple casserole that anyone can make in 20 minutes that »

“17 Proven Health Benefits of Tinospora Cordifolia”

"Great for Stress, Inflammation, Arthritis, Allergies, and No Side Effects" »

“Chest-Press for Great Health”

Here is another simple exercise that anyone can do to take control of their »

Easy Ways to Eat More Raw Food Starting Now

The raw food trend is gaining steam like no other, which is fantastic news »

Overweight Might Be Sugar Addiction—Or Beyond

Overweight Might Be Sugar Addiction – Or Beyond by Joan Kent, PhD Today's »

“Top 3 Anti-inflammatory Foods”

These 3 Foods Also Help to Prevent Cancer" Any food that helps to prevent »

Food & Your Brain:  Way Beyond Sugar Addiction

Food & Your Brain: Way Beyond Sugar Addiction by Joan Kent, PhD I use »

“Spicy 3 Corn 3 Pepper Mexican Rice”

"Full of Antioxidants, Fights Cancer, Lowers Blood Pressure" Here is a »

“15 Proven Benefits of L-Lysine Supplement”

"Great for Herpes, for Strong Bones and Muscles, Stress, Anxiety, and Preventing »

“Lat-Pulls - For Great Health”

Here is another simple exercise that anyone can do to take control of their »

“7 Nutrients Sugar Keeps You from Absorbing”

"Break the Sugar Habit and Stay Healthy" Sugar in large amounts and over »

5 Ways Food Logs Help You Quit Sugar (Part 5)

Here's the 5th and final way I'd like to share about how logging your food »

“Mouthwatering Brussel Sprout Dumpling Soup”

"Anti-inflammatory, Ant-Cancer, Diuretic, and Full of Healing Antioxidants" »

5 Ways Food Logs Help You Quit Sugar (Part 3)

5 Ways Food Logs Help You Quit Sugar (Part 3) This week is about great »

“15 Proven Health Benefits of Chameleon Plant Herb”

"Improves Physical Performance, Heals the Body in General, No Side-Effects" »

5 Ways Food Logs Help You Quit Sugar (Part 2)

5 Ways Food Logs Help You Quit Sugar (Part 2) Here's a second reason that »

“Another Simple Exercise for Great Health”

"Elevated Pushup" Here is another simple exercise that anyone can do to »

“12 Proven Health Benefits of Bambara Nuts”

"Bambara Nuts - A New Super-Food for Feeding the World" Here is a great »

5 Ways Food Logs Help You Quit Sugar (Part 1)

5 Ways Food Logs Help You Quit Sugar? (Part 1) By Joan Kent, PhD Food logs. »

“Heavenly Spicy Pumpkin Potato Soup”

"High in Antioxidants, Lowers Cholesterol, and Anti-Inflammatory" Here »

How to Sleep Better Using Qigong

I'm often asked if I have any meditation tips on how to sleep better. Though »

“20 Proven Health Benefits of Codonopsis Herb”

"A Powerful Adaptogen, Great for the Heart, Gives You More Energy" It's »

“One Simple Way to Get in Shape”

"Dr. Haider's Pull-Up Crunch" Here is one exercise that I do on a regular »

“7 Proven Health Benefits of Banlangen Keli Tea”

"Great for Viral Infections, Bronchitis, Inflammation, Colds, and Cancer" »

6 Things Your Nutritionist Wishes You’d Stop?

6 Things Your Nutritionist Wishes You'd Stop? By Joan Kent, PhD Most nutritionists »

Sugar Issues? What’s Better—Moderation

Sugar Issues? What's Better – Moderation or Abstinence? By Joan Kent, »

Foods and Moods

Can 'food' impact 'mood'? Most certainly. When we feel a 'bad mood' coming »

The Nutrition Message Nobody Wants to Hear

The Nutrition Message Nobody Wants to Hear by Joan Kent, PhD Well, I won't »

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