Top Stories in Natural Wellness

  • 6 Tips For Choosing a Yoga Teacher

    6 Tips For Choosing a Yoga Teacher
    Everyday Health
    Everyday Health

    A good yoga practice makes all those other popular resolutions just kind of happen without much further effort. Yoga, when practiced earnestly, »

    A good yoga practice makes all those other popular resolutions just kind of happen without much further effort. Yoga, when practiced earnestly, »

    A good yoga practice makes all those other popular resolutions just kind of happen without much further effort. Yoga, when practiced earnestly, regularly, and for a while, gives a sense of clarity and connection that tends to organically draw us toward healthier choices. Whether or not you actually gain »

  • Adult-Onset Allergies

    Adult-Onset Allergies
    John Donovan
    John Donovan

    Let's be clear: Allergies aren't kids' stuff. Well, they're not just kids' stuff. That scratchy throat you thought was just a cold? The runny »

    Let's be clear: Allergies aren't kids' stuff. Well, they're not just kids' stuff. That scratchy throat you thought was just a cold? The runny »

    Let's be clear: Allergies aren't kids' stuff. Well, they're not just kids' stuff. That scratchy throat you thought was just a cold? The runny nose you figured was the flu? That run-down feeling you just can't shake? Sure, you may be paying into Social Security or have a kid in college. You might even »

  • Why Are Pollen Allergies So Common?

    Why Are Pollen Allergies So Common?
    Natalie Wolchover
    Natalie Wolchover

    You can't get more natural than plants. Humans have been around them for our entire evolutionary history. So why are roughly 20 percent of Americans »

    You can't get more natural than plants. Humans have been around them for our entire evolutionary history. So why are roughly 20 percent of Americans »

    You can't get more natural than plants. Humans have been around them for our entire evolutionary history. So why are roughly 20 percent of Americans allergic to pollen, as if this plant sperm powder were some sort of toxic foreign substance? The real question, according to Susan Waserman, professor of »

  • Peanut Allergy

    Peanut Allergy
    Food Allergy
    Food Allergy

    Peanut allergy is one of the most common food allergies. Peanuts are not the same as tree nuts (almonds, cashews, walnuts, etc.), which grow »

    Peanut allergy is one of the most common food allergies. Peanuts are not the same as tree nuts (almonds, cashews, walnuts, etc.), which grow »

    Peanut allergy is one of the most common food allergies. Peanuts are not the same as tree nuts (almonds, cashews, walnuts, etc.), which grow on trees. Peanuts grow underground and are part of a different plant family, the legumes. Other examples of legumes include beans, peas, lentils and soybeans. Being »

Natural Wellness Books

Natural Wellness Newsfeed

How Pets are good for your

Kevita

Children love their pets—and for good reason. Creatures large »

Tips for Practicing Yoga Outside

Health US News

Taking an outdoor yoga class in pleasant spring weather sounds »

Eliminate sugar from our diet?

Medical News Today

Sugar seems to have developed a reputation as the big bad wolf »

What is Organic Food?

Sustainable Babysteps

Knowing what is organic food and what isn't is important to help »

Proven Benefits of Avocado

Authority Nutrition

The avocado is a rather unique type of fruit. Most fruit consists »

Spinach: Health Benefits, Uses,

Megan Ware

Popeye was definitely on to something. Spinach is a super food »

Benefits of Tai chi

Science Daily

Now, new UCLA research shows that tai chi, a form of slow-moving »

Stay Lean, Live Longer

Steven Reinberg

Researchers found slimmest people had lowest chances of dying »

People in Natural Wellness

More Natural Wellness Community News

The 5 Lessons I Learned From Coming Out

That moment of coming out is a sacred one. When those words are uttered, »

Can your problems hold you against your will?

"Is it possible that this problem can impose itself on you in the future »

Are We as Modern as We Think? Gender Role Reversal

{4 minutes to read} What happens when the father is the stay-at-home spouse »

12 Health Benefits of Mustard

Mustard has some great healing qualities to help you enjoy life. Mustard »

Whose Thoughts Are They Anyway? The Body-Mind Connection

As an avid fan of meditation practices – and the body-mind connection »

The Impact Coming Out Had On My Family

What impact did coming out have on my family? That is an interesting one »

4 letters we don’t want to hear: PCOS

(Yes, this is a pomegranate, somewhat similar to but easier to look at »

Moving through the deep waters of collaborative agreement

Embedded in the AAIT model is a strong client practitioner collaboration. »

Why are the Rules Important?

If you're like me, you may consider yourself a rebel and often break rules »

Fake Sugars Make You Eat More (& Worse!)

Fake Sugars Make You Eat More (& Worse!) by Joan Kent, PhD U.S. sales »

How I Came Out

You want to know how I came out? To family My boyfriend Friends At work »

How Does Focus and Follow Through Help Your Vitality

Since we're sending our newsletter on Monday this week I thought I'd start »

30 Health Benefits of Chia and Flax Seeds and More

There are so many health benefits to these seeds and also mucilaginous »

To See or Not to See: Discovery in Mediation

{6 minutes to read} In divorce mediation, there are some things that must »

Slow and steady means permanent transformation

How often have you gone for a big shift, done some huge effort and 6 months »

Cleanse and Purify That Which Does Not Serve You

It does seem like much of our program content is aimed at clearing and »

Health Benefits of Black Walnut Hull and Nuts

Great for Getting Rid of Parasites Black walnut nuts are great for the »

Binge Eating Is Not a Victimless Crime

Binge Eating Is Not a Victimless Crime By Joan Kent, PhD Binge eating is »

Aait™ use in the field

I've helped my clients experience results with AAIT™ for years and it's »

What’s Better Than Calories In / Calories Out?

What's Better Than Calories In / Calories Out? by Joan Kent, PhD I'm tempted »

How I Knew I Was Gay/Lesbian

It all started when I was 9 years old. I didn't know it at the time but »

Are you an emotional eater?

There has been a lot of discussion recently about emotional eating, but »

The kindness our nations needs

Even as our collective hearts break with the painful recognition of just »

Health Benefits of Orgonite -  I Was a Skeptic

I have to say I was a skeptic for a long time. But over time I now understand »

The Pink Pound: How To Engage LGBT+ Customers (and

It was estimated in 2017 that there were 1.1 million people in the UK that »

5 Steps to Help Things Go “Your Way”

What should you do when nothing seems to be going your way? How can you »

Why Do I Love My Sugar Recovery?

Why Do I Love My Sugar Recovery? by Joan Kent, PhD Let me count the ways. »

10 Health Benefits of Apple Cider Vinegar

Apple Cider Vinegar does have some proven health benefits. And has been »

How a life-long commitment to learning birthed a

One of the things that I've appreciated about our local Mental Health Professionals »

Orange Blossom Tea for Restful Sleep and More

A Simple Remedy that Works Wonders and No Side-Effects Here is a simple »

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