Top Stories in Natural Wellness

  • Why Are Pollen Allergies So Common?

    Why Are Pollen Allergies So Common?
    Natalie Wolchover
    Natalie Wolchover

    You can't get more natural than plants. Humans have been around them for our entire evolutionary history. So why are roughly 20 percent of Americans »

    You can't get more natural than plants. Humans have been around them for our entire evolutionary history. So why are roughly 20 percent of Americans »

    You can't get more natural than plants. Humans have been around them for our entire evolutionary history. So why are roughly 20 percent of Americans allergic to pollen, as if this plant sperm powder were some sort of toxic foreign substance? The real question, according to Susan Waserman, professor of »

  • Peanut Allergy

    Peanut Allergy
    Food Allergy
    Food Allergy

    Peanut allergy is one of the most common food allergies. Peanuts are not the same as tree nuts (almonds, cashews, walnuts, etc.), which grow »

    Peanut allergy is one of the most common food allergies. Peanuts are not the same as tree nuts (almonds, cashews, walnuts, etc.), which grow »

    Peanut allergy is one of the most common food allergies. Peanuts are not the same as tree nuts (almonds, cashews, walnuts, etc.), which grow on trees. Peanuts grow underground and are part of a different plant family, the legumes. Other examples of legumes include beans, peas, lentils and soybeans. Being »

  • How Pets are good for your Health

    How Pets are good for your Health
    Kevita
    Kevita

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone »

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone »

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone knows that kids love animals. A quick safari through your child's bedroom will remind you just how densely imaginary critters populate the storybooks, movies, »

  • Tips for Practicing Yoga Outside

    Tips for Practicing Yoga Outside
    Health US News
    Health US News

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. »

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. »

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. Your downward dog may draw unwanted audiences; an unexpected thunderstorm may force the class to end before shavasana; and loud noises, unstable ground »

Natural Wellness Books

Natural Wellness Newsfeed

Eliminate sugar from our diet?

Medical News Today

Sugar seems to have developed a reputation as the big bad wolf »

What is Organic Food?

Sustainable Babysteps

Knowing what is organic food and what isn't is important to help »

Proven Benefits of Avocado

Authority Nutrition

The avocado is a rather unique type of fruit. Most fruit consists »

Spinach: Health Benefits, Uses,

Megan Ware

Popeye was definitely on to something. Spinach is a super food »

Benefits of Tai chi

Science Daily

Now, new UCLA research shows that tai chi, a form of slow-moving »

Stay Lean, Live Longer

Steven Reinberg

Researchers found slimmest people had lowest chances of dying »

Sports Drinks and Exercise

Diana Rodriguez

If you've worked up a good sweat at your gym or health club and »

Good Carbs, Bad Carbs

Kris Gunnars, BSc

Carbs are highly controversial these days. The dietary guidelines »

People in Natural Wellness

More Natural Wellness Community News

What you can do to Embody Peace regardless of the

With so much movement in my life, the academy, my home life and Adelia's »

Freedom From the Tyranny of Things

{5 minutes to read} The other night, I saw a movie called Minimalism, and »

Yummy Deep Dish Tamale Pie

High in Protein, Anti-inflammatory, Lowers Blood Pressure, Lowers Blood »

Do Your Food Cravings Keep Sabotaging You?

Do Your Food Cravings Keep Sabotaging You? By Joan Kent, PhD Wouldn't it »

Amazing Health Benefits of Nutmeg

Great for Pain, Insomnia, Stress, it's a Powerful Anti-inflammatory, Helps »

Entitlements from Ex’s Soul Family CRAZY Who Knew?!

Incredible! Karma clearing process has just shifted up. I'm adding mother »

Happy Heart Health Month

In a lifetime the hearts pumps about one million barrels of blood! Your »

22 Powerful Health Benefits of Spikenard Oil

Spikenard is a Biblical Plant which is a Powerful Memory Boosting Agent, »

Addiction: $750 million invested last year alone

Now this is an unusual topic, and honestly the subject line isn't completely »

Change is at Hand WOW! Understanding and Mapping

As I was preparing for the Quantum Clearing of Infections class, I prayed »

“Case Study - Healing Sciatic Nerve Pain with Diet”

I go walking in the mall daily to complete my 7 or 8 miles of walking. »

Sticks, Stones or Words, Which Can Hurt You?

There is a childhood verse that goes, "Sticks and stones can break my bones »

Full Body Ownership the Journey of Apprenticing

As we rapidly approach our September start school month my thoughts turn »

Announcing Brain Study!

We currently have close to 190 people who has done the brain regeneration »

“Delicious Spicy Corn Flour Bell Pepper Empanadas”

"Full of Antioxidants, Lots of Protein, Lowers Blood Pressure, Lowers Blood »

How Dressing Well Can Boost Your Confidence

While caring about your appearance can be viewed as narcissistic or shallow, »

Having a Strong Backbone Comes from Preparation

I was thinking about the courage it takes to be fully expressed. To follow »

Your Rights — Going Fast! Part 3

{3 minutes to read} "In heaven we have justice. Here on earth, we have »

“Amazing Health Benefits of Pepper Elder Plant”

"Great for Pain, Arthritis, Gout, Anti-inflammatory, Powerful Broad Spectrum »

The Secret to Being Your Best Self!

Wow, what a wonderful wrap up to a month of amazing trainings. I have to »

“Northern Prickly Ash— A Powerful Native American

"Great for Arthritis, Aches and Pain, Cramps, Poor Circulation, Inflammation, »

Planning: The Formula for Success In Life!

Best made plans sometimes are not fulfilled when you imagine they should »

“7 Amazing Health Benefits of Pygeum Africanum”

"Great for Prostate Disease, Inflammation, Kidney Disease, Bladder Discomfort, »

Are You Really Free?

It's early Sunday morning, I'm up by the light of the silvery moon writing »

Raise Your Frequency While Helping Others

You know some healers tend to pick up a lot of spiritual gunk while doing »

Are You Doing it Right? If Not You May Be Unhappy

As I think about doing life 'right' I think about the context for being »

“Delicious Red Bell Pepper and Garbanzo Bean Croquettes”

"Anti-inflammatory, Low Glycemic Index, Lowers Cholesterol, High in Protein, »

Remodeling Helps Create Harmony and Prosperity

Are you thinking of updating, remodeling or giving a facelift to a room »

It’s All About You! And That Excites ME! Vacations

What's coming up in May is totally off the charts with YOU YOU YOU! Better »

“Amazing Health Benefits of Diatomaceous Earth”

"Improves Digestion, Lowers Cholesterol, Great Detoxing Agent, Removes »

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