Top Stories in Natural Wellness

  • Why Are Pollen Allergies So Common?

    Why Are Pollen Allergies So Common?
    Natalie Wolchover
    Natalie Wolchover

    You can't get more natural than plants. Humans have been around them for our entire evolutionary history. So why are roughly 20 percent of Americans »

    You can't get more natural than plants. Humans have been around them for our entire evolutionary history. So why are roughly 20 percent of Americans »

    You can't get more natural than plants. Humans have been around them for our entire evolutionary history. So why are roughly 20 percent of Americans allergic to pollen, as if this plant sperm powder were some sort of toxic foreign substance? The real question, according to Susan Waserman, professor of »

  • Peanut Allergy

    Peanut Allergy
    Food Allergy
    Food Allergy

    Peanut allergy is one of the most common food allergies. Peanuts are not the same as tree nuts (almonds, cashews, walnuts, etc.), which grow »

    Peanut allergy is one of the most common food allergies. Peanuts are not the same as tree nuts (almonds, cashews, walnuts, etc.), which grow »

    Peanut allergy is one of the most common food allergies. Peanuts are not the same as tree nuts (almonds, cashews, walnuts, etc.), which grow on trees. Peanuts grow underground and are part of a different plant family, the legumes. Other examples of legumes include beans, peas, lentils and soybeans. Being »

  • How Pets are good for your Health

    How Pets are good for your Health
    Kevita
    Kevita

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone »

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone »

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone knows that kids love animals. A quick safari through your child's bedroom will remind you just how densely imaginary critters populate the storybooks, movies, »

  • Tips for Practicing Yoga Outside

    Tips for Practicing Yoga Outside
    Health US News
    Health US News

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. »

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. »

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. Your downward dog may draw unwanted audiences; an unexpected thunderstorm may force the class to end before shavasana; and loud noises, unstable ground »

Natural Wellness Books

Natural Wellness Newsfeed

Eliminate sugar from our diet?

Medical News Today

Sugar seems to have developed a reputation as the big bad wolf »

What is Organic Food?

Sustainable Babysteps

Knowing what is organic food and what isn't is important to help »

Proven Benefits of Avocado

Authority Nutrition

The avocado is a rather unique type of fruit. Most fruit consists »

Spinach: Health Benefits, Uses,

Megan Ware

Popeye was definitely on to something. Spinach is a super food »

Benefits of Tai chi

Science Daily

Now, new UCLA research shows that tai chi, a form of slow-moving »

Stay Lean, Live Longer

Steven Reinberg

Researchers found slimmest people had lowest chances of dying »

Sports Drinks and Exercise

Diana Rodriguez

If you've worked up a good sweat at your gym or health club and »

Good Carbs, Bad Carbs

Kris Gunnars, BSc

Carbs are highly controversial these days. The dietary guidelines »

People in Natural Wellness

More Natural Wellness Community News

“10 Natural Ways to Heal and Prevent Sinusitis”

"From Healing the Symptoms to Preventing Sinusitis in General" Cajeput »

It’s Not as Bad as You Think

When I was fat, I used to look at those who were thin and healthy and wish »

Do Yourself a Favor:  Eat More Protein!

Do Yourself a Favor: Eat More Protein! By Joan Kent, PhD Some years ago »

“Delicious Braised Tawny Port and Honey Brussel

"Anti-inflammatory, Anticancer, Immune Boosting, Lowers Cholesterol, Helps »

Can Ergonomics Reduce Stress in the Workplace

All work and no play makes Jack a dull boy, this old proverb couldn't be »

“The Amazing Healing Power of Guggul Resin”

"One of the Most Powerful Healing Herbs on the Planet" If you have every »

“Best Organic Plant-Based Probiotic Building Foods”

"The Best Plant-Based Foods that Contain Probiotic Bacteria. Plus Foods »

“Case Study - From Terrible Thyroid Disease, Constipation,

"Healing Hashimoto's Disease, Terrible Constipation, and Other Health Issues" »

“Delicious Sweet Potato Casserole - A Wonderful

"Anti-Inflammatory, Full of Antioxidants, Lots of Vitamin D, a Low Glycemic »

5 Remedies that improve your eyesight

3 Years ago, I had problems with my eyesight and dry eyes... My eyesight »

“The Amazing Health Benefits of Moringa - A Live

"A Powerful Vitamin, Mineral, Protein Supplement that is Food" Moringa »

A Brief History of People Sorting: Personality Typology

We love examining ourselves. Just look at the explosion of interest in »

“Healing Lupus Naturally… It is Possible”

"Woman Healed of Lupus— She Never Thought It Could Happen" I had a person »

“What Can a Whole-Foods Plant-Based Diet and Lifestyle

Lately, I've seen a lot of people healing on my diet and lifestyle. 1 - »

Children or no Children?

That is the Question of most of us... Many people think that their kids »

The Nutritional Link to Relationship Struggles

There currently exists a gaping disconnect between the fields of mental »

The boundaries we keep

When I initially started my coaching practice, I thought I would be helping »

“Protocol for Healing ADD and ADHD Part 2”

Here is a simple protocol for healing ADD and ADHD. We have lots of children »

Removing Violence & Abuse from Your Field and

Removing Violence and Abuse from your Field and Body is such an important »

Surviving the Holidays with Your Health Intact!

Surviving the Holidays with Your Health Intact! by Joan Kent, PhD So. Happy »

“Delicious Fresh Guacamole Rice and Lentil Tacos”

"Anti-Inflammatory, Lowers Cholesterol, Prevents Cancer, Prevents Macular »

Are You Stonewalling Your Weight Loss Plan?

Are You Stonewalling Your Weight Loss Plan? By Joan Kent, PhD "I don't »

“The Amazing Healing Power of Uva Ursi Herb”

"Great for Urinary Tract Infections, Prostate Disease, Inflammation, Arthritis, »

“24 Proven Health Benefits of Delicious Sweetsop

"Full of Vitamin C, Regulates Blood Sugar, Full of Bioavailable Iron and »

“17 Proven Health Benefits of Calamus Root”

"Sedative, Relaxing, Soothing, Expectorant, Aromatic, Helps with Phlegm, »

Quantum Transformation

Quantum Transformation Are you effective at clearing? Are you able to really »

“Where to Buy the Best Herbs and Deep Healing”

Lots of people come to me asking where they can buy great herbs and I want »

Disappearing Tumors, Growths, and Cysts

In this revolutionary training I'll share with you what I've learned through »

What Binge Eating Episodes Have in Common

What Binge Eating Episodes Have in Common By Joan Kent, PhD Not all binge »

Change is a Good Thing

A new year is often about change. Change for the better is always welcomed »

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