Top Stories in Natural Wellness

  • Why Are Pollen Allergies So Common?

    Why Are Pollen Allergies So Common?
    Natalie Wolchover
    Natalie Wolchover

    You can't get more natural than plants. Humans have been around them for our entire evolutionary history. So why are roughly 20 percent of Americans »

    You can't get more natural than plants. Humans have been around them for our entire evolutionary history. So why are roughly 20 percent of Americans »

    You can't get more natural than plants. Humans have been around them for our entire evolutionary history. So why are roughly 20 percent of Americans allergic to pollen, as if this plant sperm powder were some sort of toxic foreign substance? The real question, according to Susan Waserman, professor of »

  • Peanut Allergy

    Peanut Allergy
    Food Allergy
    Food Allergy

    Peanut allergy is one of the most common food allergies. Peanuts are not the same as tree nuts (almonds, cashews, walnuts, etc.), which grow »

    Peanut allergy is one of the most common food allergies. Peanuts are not the same as tree nuts (almonds, cashews, walnuts, etc.), which grow »

    Peanut allergy is one of the most common food allergies. Peanuts are not the same as tree nuts (almonds, cashews, walnuts, etc.), which grow on trees. Peanuts grow underground and are part of a different plant family, the legumes. Other examples of legumes include beans, peas, lentils and soybeans. Being »

  • How Pets are good for your Health

    How Pets are good for your Health
    Kevita
    Kevita

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone »

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone »

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone knows that kids love animals. A quick safari through your child's bedroom will remind you just how densely imaginary critters populate the storybooks, movies, »

  • Tips for Practicing Yoga Outside

    Tips for Practicing Yoga Outside
    Health US News
    Health US News

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. »

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. »

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. Your downward dog may draw unwanted audiences; an unexpected thunderstorm may force the class to end before shavasana; and loud noises, unstable ground »

Natural Wellness Books

Natural Wellness Newsfeed

Eliminate sugar from our diet?

Medical News Today

Sugar seems to have developed a reputation as the big bad wolf »

What is Organic Food?

Sustainable Babysteps

Knowing what is organic food and what isn't is important to help »

Proven Benefits of Avocado

Authority Nutrition

The avocado is a rather unique type of fruit. Most fruit consists »

Spinach: Health Benefits, Uses,

Megan Ware

Popeye was definitely on to something. Spinach is a super food »

Benefits of Tai chi

Science Daily

Now, new UCLA research shows that tai chi, a form of slow-moving »

Stay Lean, Live Longer

Steven Reinberg

Researchers found slimmest people had lowest chances of dying »

Sports Drinks and Exercise

Diana Rodriguez

If you've worked up a good sweat at your gym or health club and »

Good Carbs, Bad Carbs

Kris Gunnars, BSc

Carbs are highly controversial these days. The dietary guidelines »

People in Natural Wellness

More Natural Wellness Community News

Delicious Caribbean Sun-Dried Tomato and Green Pepper

"Anti-Inflammatory, Anti-Cancer, Immune Boosting, Regulates Blood Sugar" »

Esketamine: Miracle Cure or New Epidemic in the Making?

This month the media announced with great fanfare the first "new" antidepressant »

Health Benefits of Bladderwrack - Great for Thyroid

Bladderwrack is seaweed that has amazing health benefits... including it »

9 Ways to Heal Baldness - The Pros and Cons

I get this question all the time... "Dr. Haider can you recommend something »

Creativity Is The Answer

Are you the creative type? Do you or would you like to be an artist, create »

I Believe Heaven is Here on Earth What Do You Think?

I awoke with this notion, Heaven is here on Earth. Perhaps it was stimulated »

Create in Me a Clean Heart oh God

As I prepare to come back to the Quantum Academy, teaching, activating »

What Stops You? Will, Momentum, Drive, Discipline

The path of success in any area is a path of commitment, a no-matter-what »

Delicious Creamy Italian Soup with Fresh Oregano

"Anti-Inflammatory, Anticancer, Great for Anemia, Low Glycemic Index, Helps »

Why do I need to Meditate Daily for Regeneration

I seem to get this question so often: Why do I need to meditate daily for »

Health Benefits of Butterbur - Amazing for Migraines

Lots of studies show Butterbur works wonders for migraines and allergies »

What is Woo Woo Anyway?

So, first off thank you. Thank you for being you. Thank you for seeing »

Cardio v. HIIT:  HIIT Fans Stack the Deck

Cardio v. HIIT: HIIT Fans Stack the Deck By Joan Kent, PhD I use high-intensity »

12 Best Antibacterial Herbs

My Top Picks for Best Antibacterial Herbs on The Planet - Dr. Haider Here »

Long Term Constipation Can Be Life-Threatening

How to Quickly Heal Constipation Forever Just the other day I had a man »

What Robert Lee Can Teach Us About “ED” — And

{6 minutes to read} Words that end in "ed" often come up in couples therapy »

Meditation: Mind, Body, Soul

I know from reading over time that research shows meditation does many »

Are Your Workouts Making Your Brain Bigger?

Are Your Workouts Making Your Brain Bigger? By Joan Kent, PhD A long-term »

How to Escape Stress Through Embodiment Practice

More on EMBODIMENT. Between my first and second years of graduate school, »

KITCHEN STAGING YIELDS PROSPERITY

Are you a kitchen lover; a gourmet cook with the latest high-tech equipment »

My Birthday Journal

My Birthday Journal 6/3/2019 Yes I am ok Its My Birthday I am a Young 57 »

Delicious Asian Garlic and Ginger Noodle Soup

"Anti-Cancer, Anti-inflammatory, Lowers Blood Pressure, Prevents Migraines, »

23 Health Benefits of Bee Pollen

Bee Pollen is One of the Most Important Healing Foods on the Planet Bee »

3 Easy Ways to Detox With Organic Food

Our world is full of toxins so we need to detox our liver, kidneys, and »

Grounded Balanced and Strong: Your Best Year Ever!

As we're about to enter 2019, I think about the wonderful year ahead for »

Asking Why Before How: It Makes a Big Difference

I was having a great conversation with one of my staff the other day, talking »

Amazing Health Benefits of Cayenne Pepper

Cayenne Pepper has been around to thousands of years and has lots of amazing »

Surfing Toward Success: Harnessing Natural Momentum

With spring around the (albeit long) corner, I'm rediscovering newfound »

Case Study 2 - Healing Sciatic Nerve Pain With Diet

From Walking Her Dog in Terrible Pain to Being Pain-FREE How a Vegetarian »

Is Blame and Black Magic the Cause of Your Suffering?

As we come off a week of very intensive and profound mapping and trainings, »

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