Top Stories in Natural Wellness

  • Why Are Pollen Allergies So Common?

    Why Are Pollen Allergies So Common?
    Natalie Wolchover
    Natalie Wolchover

    You can't get more natural than plants. Humans have been around them for our entire evolutionary history. So why are roughly 20 percent of Americans »

    You can't get more natural than plants. Humans have been around them for our entire evolutionary history. So why are roughly 20 percent of Americans »

    You can't get more natural than plants. Humans have been around them for our entire evolutionary history. So why are roughly 20 percent of Americans allergic to pollen, as if this plant sperm powder were some sort of toxic foreign substance? The real question, according to Susan Waserman, professor of »

  • Peanut Allergy

    Peanut Allergy
    Food Allergy
    Food Allergy

    Peanut allergy is one of the most common food allergies. Peanuts are not the same as tree nuts (almonds, cashews, walnuts, etc.), which grow »

    Peanut allergy is one of the most common food allergies. Peanuts are not the same as tree nuts (almonds, cashews, walnuts, etc.), which grow »

    Peanut allergy is one of the most common food allergies. Peanuts are not the same as tree nuts (almonds, cashews, walnuts, etc.), which grow on trees. Peanuts grow underground and are part of a different plant family, the legumes. Other examples of legumes include beans, peas, lentils and soybeans. Being »

  • How Pets are good for your Health

    How Pets are good for your Health
    Kevita
    Kevita

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone »

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone »

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone knows that kids love animals. A quick safari through your child's bedroom will remind you just how densely imaginary critters populate the storybooks, movies, »

  • Tips for Practicing Yoga Outside

    Tips for Practicing Yoga Outside
    Health US News
    Health US News

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. »

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. »

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. Your downward dog may draw unwanted audiences; an unexpected thunderstorm may force the class to end before shavasana; and loud noises, unstable ground »

Natural Wellness Books

Natural Wellness Newsfeed

Eliminate sugar from our diet?

Medical News Today

Sugar seems to have developed a reputation as the big bad wolf »

What is Organic Food?

Sustainable Babysteps

Knowing what is organic food and what isn't is important to help »

Proven Benefits of Avocado

Authority Nutrition

The avocado is a rather unique type of fruit. Most fruit consists »

Spinach: Health Benefits, Uses,

Megan Ware

Popeye was definitely on to something. Spinach is a super food »

Benefits of Tai chi

Science Daily

Now, new UCLA research shows that tai chi, a form of slow-moving »

Stay Lean, Live Longer

Steven Reinberg

Researchers found slimmest people had lowest chances of dying »

Sports Drinks and Exercise

Diana Rodriguez

If you've worked up a good sweat at your gym or health club and »

Good Carbs, Bad Carbs

Kris Gunnars, BSc

Carbs are highly controversial these days. The dietary guidelines »

People in Natural Wellness

More Natural Wellness Community News

“Organic Caraway Seeds - A Powerful Healing Agent”

"Amazing for the GI Tract, Anti-Inflammatory, Lowers Cholesterol, Lowers »

Sugar Is Why Women Don’t Need Chocolate

Sugar Is Why Women Don't Need Chocolate By Joan Kent, PhD At a recent seminar »

The Reason Why You Should Put A Pause On That Appreciation

Having just wrapped session one of this year's Fellowship Training Group, »

“Yummy Garlic Potato Chickpea Casserole”

Here is a super simple casserole that anyone can make in 20 minutes that »

“17 Proven Health Benefits of Tinospora Cordifolia”

"Great for Stress, Inflammation, Arthritis, Allergies, and No Side Effects" »

Try Something New to Create Balance

It doesn't matter if it is unfinished projects, finance and indebtedness, »

“Chest-Press for Great Health”

Here is another simple exercise that anyone can do to take control of their »

Easy Ways to Eat More Raw Food Starting Now

The raw food trend is gaining steam like no other, which is fantastic news »

Overweight Might Be Sugar Addiction—Or Beyond

Overweight Might Be Sugar Addiction – Or Beyond by Joan Kent, PhD Today's »

“Top 3 Anti-inflammatory Foods”

These 3 Foods Also Help to Prevent Cancer" Any food that helps to prevent »

The Healing Properties of Gratitude

PsycNET, the search platform designed to deliver content of the American »

Food & Your Brain:  Way Beyond Sugar Addiction

Food & Your Brain: Way Beyond Sugar Addiction by Joan Kent, PhD I use »

“Spicy 3 Corn 3 Pepper Mexican Rice”

"Full of Antioxidants, Fights Cancer, Lowers Blood Pressure" Here is a »

“15 Proven Benefits of L-Lysine Supplement”

"Great for Herpes, for Strong Bones and Muscles, Stress, Anxiety, and Preventing »

“Lat-Pulls - For Great Health”

Here is another simple exercise that anyone can do to take control of their »

Using Techniques to Curate Your State

"I want to be able to ask for what I want without being SOOOO afraid about »

“7 Nutrients Sugar Keeps You from Absorbing”

"Break the Sugar Habit and Stay Healthy" Sugar in large amounts and over »

5 Ways Food Logs Help You Quit Sugar (Part 5)

Here's the 5th and final way I'd like to share about how logging your food »

Would you like to know the Energy Secrets of the

Have you ever wondered that, if all the energy around us and the energies »

Addiction and Suicide

No one wants to experience suicide or suicidal ideation. Often, suicide »

“Mouthwatering Brussel Sprout Dumpling Soup”

"Anti-inflammatory, Ant-Cancer, Diuretic, and Full of Healing Antioxidants" »

5 Ways Food Logs Help You Quit Sugar (Part 3)

5 Ways Food Logs Help You Quit Sugar (Part 3) This week is about great »

“15 Proven Health Benefits of Chameleon Plant Herb”

"Improves Physical Performance, Heals the Body in General, No Side-Effects" »

Addicted to despair

This is a type of addiction that is not as widely known, but can still »

5 Ways Food Logs Help You Quit Sugar (Part 2)

5 Ways Food Logs Help You Quit Sugar (Part 2) Here's a second reason that »

“Another Simple Exercise for Great Health”

"Elevated Pushup" Here is another simple exercise that anyone can do to »

“12 Proven Health Benefits of Bambara Nuts”

"Bambara Nuts - A New Super-Food for Feeding the World" Here is a great »

5 Ways Food Logs Help You Quit Sugar (Part 1)

5 Ways Food Logs Help You Quit Sugar? (Part 1) By Joan Kent, PhD Food logs. »

Falling In

We can convince ourselves that we are so busy with our lives that we must »

Growing Sustainable Children; and,  Schools

Team Human K-12 Teacher Training; Waldorf 2.0 for Public Schools; Local »

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