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  • Why Do Women Live Longer Than Men?

    Why Do Women Live Longer Than Men?
    Mark E. Williams
    Mark E. Williams

    From the moment of conception, males experience greater mortality compared to females. For reasons that are unclear, Y chromosome-bearing sperm »

    From the moment of conception, males experience greater mortality compared to females. For reasons that are unclear, Y chromosome-bearing sperm »

    From the moment of conception, males experience greater mortality compared to females. For reasons that are unclear, Y chromosome-bearing sperm are more likely to fertilize an egg than X-bearing sperm, leading to roughly 170 male zygotes for every 100 female zygotes. The spontaneous miscarriage ratio »

  • Strategies Of Great People

    Strategies Of Great People
    David K WIlliams
    David K WIlliams

    Letting go of control. When you open your mind, you free yourself from having to be in complete control of your thoughts. You allow yourself »

    Letting go of control. When you open your mind, you free yourself from having to be in complete control of your thoughts. You allow yourself »

    Letting go of control. When you open your mind, you free yourself from having to be in complete control of your thoughts. You allow yourself to experience new ideas and thoughts and you challenge the beliefs you currently have. Experiencing changes. Opening up your mind to new ideas allows you to the »

  • Habits of Happy Families

    Habits of Happy Families
    Marie Hartwell-Walker
    Marie Hartwell-Walker

    When asked what they want most of their children, most parents reply that they just want them to be happy. It seems like a modest enough wish. »

    When asked what they want most of their children, most parents reply that they just want them to be happy. It seems like a modest enough wish. »

    When asked what they want most of their children, most parents reply that they just want them to be happy. It seems like a modest enough wish. But we all know that for some people, happiness is hard to find. One way to make the wish come true for our children is to build a happiness habit from the start. »

  • Good Carbs, Bad Carbs

    Good Carbs, Bad Carbs
    Kris Gunnars, BSc
    Kris Gunnars, BSc

    Carbs are highly controversial these days. The dietary guidelines suggest that we get about half of our calories from carbohydrates. On the other »

    Carbs are highly controversial these days. The dietary guidelines suggest that we get about half of our calories from carbohydrates. On the other »

    Carbs are highly controversial these days. The dietary guidelines suggest that we get about half of our calories from carbohydrates. On the other hand, some claim that carbs cause obesity and type 2 diabetes, and that most people should be avoiding them. There are good arguments on both sides, and it »

Books

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Building Relationships that

Help Guide

A strong, healthy relationship can be one of the best supports »

Mental Health: Keeping Your

Family Doctor

What is good emotional health? People who are emotionally healthy »

6 Tips For Choosing a Yoga

Everyday Health

A good yoga practice makes all those other popular resolutions »

7 Tips For Life Without A Microwave

Honey Colony

Six months ago, the unthinkable happened. Our beloved and oft »

The Secrets to a Super-Happy

Leslie Barrie

Embrace the season Freezing temps? Check. Gray skies? Check. »

Negative Effects of Rainy Weather

Emily Beach

A good rainstorm nourishes plants, replenishes local water supplies »

Fall Into Healthy Eating

Charles Stuart Platkin

It's that time of year when it starts to get dark early, the »

Bodybuilder Died from Drinking

Sara G Miller

A 25-year-old woman in Australia died after consuming too much »

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Looking for a Nutritionist? Do Check These 8 Parameters

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